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04-05-2006, 11:09 PM
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#1
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Registered User
Join Date: Feb 2003
Location: Houston, Texas, United States
Age: 33
Stats: 6'0", 240 lbs
Posts: 363
BodyBlog Entries: 0
BodyPoints: 621
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before/after
Some of you may remember my journey to be fit some time ago. anyway, here are a few before/after pics. My after pics were taken yesterday. I just finished a bulk and went from 220 - 232 @ 6 ft. I'm going back down and hopefully keeping some muscle.
Last edited by bigbola; 04-05-2006 at 11:15 PM.
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04-05-2006, 11:10 PM
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#2
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Registered User
Join Date: Feb 2003
Location: Houston, Texas, United States
Age: 33
Stats: 6'0", 240 lbs
Posts: 363
BodyBlog Entries: 0
BodyPoints: 621
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one more
one more
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04-05-2006, 11:47 PM
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#3
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Rock You Like a Hurricane
Join Date: Feb 2005
Location: Davis, California, United States
Age: 23
Stats: 16'6", 288 lbs
Posts: 3,180
BodyBlog Entries: 0
BodyPoints: 12858
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dude u're looking awesome. good job.
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04-05-2006, 11:51 PM
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#4
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Still cutting.
Join Date: Jan 2006
Location: SoCal
Age: 33
Posts: 148
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That's amazing! Good Work!
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04-06-2006, 12:05 AM
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#5
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Registered User
Join Date: Jan 2005
Location: CA
Age: 20
Posts: 752
BodyBlog Entries: 0
BodyPoints: 0
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Nice work man. Quick question do you drink any alcohol? If you do how much weekly?
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04-06-2006, 12:07 AM
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#6
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Registered User
Join Date: Feb 2006
Location: San Diego
Age: 31
Posts: 58
Rep Power: 4 
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awesome. great job man. how much time between the before and after pics?
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04-06-2006, 03:32 AM
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#7
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Registered User
Join Date: Apr 2006
Age: 28
Posts: 104
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Wow
Amazing work how long did all that take?
I am lookin like your before not quite as big but def would not mind lookin like your after congrats on your results
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04-06-2006, 04:48 AM
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#8
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Registered User
Join Date: Sep 2005
Location: M-Town, Australia
Age: 23
Stats: 6'0", 189 lbs
Posts: 1,126
BodyBlog Entries: 0
BodyPoints: 1142
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impressive so far...well done...yeah how long did it take?
__________________
Bachelor of Physiotherapy
Bachelor of Biomedical Science (Hons - Exercise Physiology)
SMA Accredited Sports Trainer level 2
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04-06-2006, 06:09 AM
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#9
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Registered User
Join Date: Feb 2003
Location: Houston, Texas, United States
Age: 33
Stats: 6'0", 240 lbs
Posts: 363
BodyBlog Entries: 0
BodyPoints: 621
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Thanks! This board and its members helped out allot so I thought I'd give back anyway possible. I was able to get down to my lowest weight in roughly 6 months. I've been maintaining for an additional 2-3 months. Honestly, yes i do drink alcohol. i usually have 2-3 glasses of wine during the week and then on Saturday a few low-carb cocktails (sometimes more) with the friends.
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