Just curious what your thoughts are on carnation instant breakfast? Im on ripptoes starting strength program and it says to drink up to a gallon of milk a day. Should I be using carnation everytime I drink milk as well to get extra protein? Thanks
Just curious what your thoughts are on carnation instant breakfast? Im on ripptoes starting strength program and it says to drink up to a gallon of milk a day. Should I be using carnation everytime I drink milk as well to get extra protein? Thanks
Nah there's hardly any protein in those things anyway man. Just buy yourself some whey powder and you'll be alright
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