New Pics As Requested

[akomabutisakama]

Havent been on here for a while heres are some new pics and here is my current lean mass gain diet

1- 30gr protein( any source sometimes i dont got time to cook)and 90gr brown rice, 10gr leucine

2- 8oz Turkey, 1c lettuce, 2 gr fish oil

3- same as 2

4- 1c cottage cheese, 1 tbsp pb

5- 6oz chicken , 1/2 c brown rice (pre cooked), 1 slice stone ground bread,a nd ketchup

6- 20gr leucine in crystal light (during workout and cardio)

7- 6oz chicken , 1/2 c brown rice (pre cooked), 1 slice stone ground bread,a nd ketchup

8-1 scoop whey (middle of the night)



also taking
sesamin
cla
hotRox
multi
green tea
r-ala
creatine

[Pukeboy]

THANK U SOOOO MUCH!!!!!!!1 *right clicks save and puts in fetish folder*

[FastStrongSmart]

look good but ur bf is too high imo. You have some size but zero definition.

[ironstrife]

Originally Posted by Pukeboy

THANK U SOOOO MUCH!!!!!!!1 *right clicks save and puts in fetish folder*

LOL.... a funny troll...

[hater_spirit]

a 15 year old wtih tatoos....... possible but i dont think ur 15 i think ur a filthy liar

anywayz time to cut u got like -231 definition

[akomabutisakama]

haha believe wat u want i am 15 i just got my tatoos recently

[TexAss]

If you are going to get them/have them, you should know how to spell them...

TATTOO

[Darksoul9000]

Nice high protein diet kid. You got a good build to start with. Now all you need to do is add some definition to you muscles and you're all set. If I may ask, can you post your workout routine as well?

Originally Posted by akomabutisakama

Havent been on here for a while heres are some new pics and here is my current lean mass gain diet

1- 30gr protein( any source sometimes i dont got time to cook)and 90gr brown rice, 10gr leucine

2- 8oz Turkey, 1c lettuce, 2 gr fish oil

3- same as 2

4- 1c cottage cheese, 1 tbsp pb

5- 6oz chicken , 1/2 c brown rice (pre cooked), 1 slice stone ground bread,a nd ketchup

6- 20gr leucine in crystal light (during workout and cardio)

7- 6oz chicken , 1/2 c brown rice (pre cooked), 1 slice stone ground bread,a nd ketchup

8-1 scoop whey (middle of the night)



also taking
sesamin
cla
hotRox
multi
green tea
r-ala
creatine

[akomabutisakama]

my workout routine is a 2 on 1 off split

chest shoulders, calves
bi's tri's forearms
back, traps, abs
Shoulders, tri's
Legs

and about my bf im going to continue to gain mass slowly because i ahve to start dieting in june/ july anyway for my shows in sept oct and nov

[Darksoul9000]

I don't think the kid is lying. I actually know kids as young as 10 years old that got tattoos already (real tattoos applied with neddles not sticker tattoos *L*), and their parents actually allows it. Anyway, let's just stick to bodybuilding and give the kid an opinion like he ask and not attack him or anyone else on anything that has nothing to do with bodybuilding (like his tattoos).

Originally Posted by hater_spirit

a 15 year old wtih tatoos....... possible but i dont think ur 15 i think ur a filthy liar

anywayz time to cut u got like -231 definition

[ndagym2006]

Yes thats really how old he is.
Anywho, I remember seeing some old pics over at wbb and then people where telling you to eat. You had definition, but you were small.
In these pics, obviously you have made huge progress, and you have added a lot of size. A great transformation.

[swole101]

great job i remember when you

[[R0ID RAGE]]

a mate of mine had 6 large tatts all over his back when he was 16. it doesnt really matter what age, just that its completely stupid at that age. he has CFH in his back, as if he will like pantera when he is 40.

anyway i wouldnt mind rubbing on that little thing poking out of those undies between ur legs. mm

[olyfire277]

Originally Posted by [R0ID RAGE]

anyway i wouldnt mind rubbing on that little thing poking out of those undies between ur legs. mm

LMAO. I hope your kidding...

[Scaglietti]

lol wtf?!



original poster ur thick but u should really stop getting tattoos, they do u no favours and just look messy and stupid.... if u plan to compete they are going to be a burden.

[bravo03]

looking good for 15, keep it up, no SD until atleast 19 plz.

[zpaintballer]

damn man, those Tats are bad ass!



o wait

just kidding.

please tell me ur dad didnt take these pics?

[quest-x]

lol

this kid's threads always attract so many haters

anyway looking good man. good size and symmetry. good job bulking so far... your muscle gains have far outweighed your fat gains. there's a time for everything and you'll be ripped when it counts.

[Matmuscle]

you look great, man! especially for such a young age. don't worry about these *******s who post such negative replies, they probably don't even workout.
Keep up the good work!!

[AllKindsofSwole]

oh, those were tattoos on your stomach? i thought they were a random assortment of large birthmarks upon initial inspection. good job anyways, ur big for ur age.

[tek.]

lookin big bud!

[akomabutisakama]

thanks for the positive comment (most of you)
and for the tatoos hurting my score Ive seen some people with tatoo's cover them up during competition and it looks like regular skin

[neoray]

akomabutisakama give up bodybuilding he not been posting

[Matmuscle]

haven't heard from you in a while, man. please keep posting. you are really looking great!

[donald1991]

he does not go any muscles he got all fat and do not what to be a bodybuilder

[neoray]

yeah he does got some fat on him

[akomabutisakama]

This is why i dont come on here no more u guys just talk 2 much crap and i got enough stuff to deal with rqather than goin on here and gettin bashed 4 no reason

[neoray]

hey you back that cool are you going to post new pics we like to know how you are doing

[lanzo]

good job!

[USN1981]

Originally Posted by Mozelstein

If you are going to get them/have them, you should know how to spell them...

TATTOO

does it really ****in matter if he can spell or not? post some criticism of his pics instead of wasting space.