Bodybuilding.com Forums
Old 02-24-2006, 06:20 AM   #1
GLB
CL junkie
 
GLB's Avatar
 
Join Date: Nov 2004
Location: NC
Posts: 1,377
BodyBlog Entries: 0
BodyPoints: 3380
Rep Power: 71
GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)GLB has a brilliant future. Second best rank! (+40000)
Visit GLB's BodySpace
Meal plan layout

Wanted to let people see my plans for a bulk diet before I try it.

Meal one: 8 eggs (6 white and 2 whole), 1 cups oatmeal, banana, and a fish pill.

Meal two: Shake consisting of whey, grounded oatmeal, and 4 cups skim milk or a can of tuna sandwich on whole wheat bread with 2 cups of milk. Not sure which one to go with.

Meal three: 6 to 8 ounces of tuna, chicken, salmon, or lean red meat with vegetables like broccoli or green beans and brown rice or whole wheat bread and a fish pill.

Meal four (preworkout): Shake consisting of whey, water, and grounded oatmeal.

Meal five (postworkout): Shake consisting of whey, water, and dextrose.

Meal six: 8 ounces or chicken, tuna, salmon, or lean red meat with vegetables and 2 baked potatos.

Meal seven: Shake consisting of casein, milk, and peanut butter.
__________________
"My pain is self chosen."-Mad Season
"When it's game time, it's pain time baby."-Terry Tate
GLB is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 01:09 AM. Archive