Taking CEE(creatine ethyl esther) 35 mins before a wrestling Match?

EphedraFree · 01-23-2006, 06:36 PM

Does anyone think this would be a good idea?? Taking creatine ethyl esther before a wrestling match for muscle endurance??? Does anyone else in here do this? The thing im scared is that if i take it, it will give me a pump during the match and it'll be hard to move my arms... and i might get a cramp..

What does everyone think?

BuffNaked · 01-24-2006, 08:53 AM

You build your muscle endurance in practice. You don't take it in a pill or powder before your match. If muscle endurance is a problem for you, now you know what you need to work on in training.

Also, muscle endurance has alot to do with you V02 Max. You can't increase this with a pill. You can by training though. And remember to breath. It helps maintain you while wrestling.

EphedraFree · 01-24-2006, 06:24 PM

Quote:

Originally Posted by BuffNaked

You build your muscle endurance in practice. You don't take it in a pill or powder before your match. If muscle endurance is a problem for you, now you know what you need to work on in training.

Also, muscle endurance has alot to do with you V02 Max. You can't increase this with a pill. You can by training though. And remember to breath. It helps maintain you while wrestling.

Ok i guess i will start to breathe now while wrestling... i never thought of that before =| .

Of course i train for muscle endurance, i am wondering if it will help me though.

doer20 · 01-25-2006, 03:41 PM

it will help you during the match as creatine helps you with explosive movments i dont know much about the cee product but creatines with arginene and taurine will also help

GetB.I.G. · 01-27-2006, 11:05 AM

creatine sucks for endurance. you need lots of water in you while on creatine and when you swet it all comes out leaving you super dehydrated.

jtsisyoda · 02-02-2006, 11:16 PM

fyi CEE doesn't require nearly as much water as Creatine monohydrate.
I'd say CEE would definitely help in a wrestling match.
"give me a pump during the match and it'll be hard to move my arms... and i might get a cramp.."
Does that ever actually happen when you're lifting weights? Nothing like that's ever happened to me. Try it in practice if you're worried.