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Old 12-18-2005, 12:23 PM   #1
brent502001
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grocery shoping
Alrgith my mom is goin grocery shoping. The problem is i want at least 2,500 daily. What all should i get. Keep in mine that i am tryin to gain muscle. I need this for a week at least. Any suggestions, Thanks
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Old 12-18-2005, 12:24 PM   #2
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boneless skinless chicken breast, mixed veggies (frozen in a bag), steak, sweet potatoes, brown rice...skim milk, oatmeal, bananas
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Old 12-18-2005, 12:27 PM   #3
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eggs, some deli sliced turkey, whole wheat bread, tuna
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