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Old 12-15-2005, 08:59 AM   #1
worknprogress
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Angry Sore A** shins!

Okay, so i usually include a fast walk on a 12% incline into my cardio sessions,
but every time, the front of my shins burn like helllll! Im not sure why, it does it on incline, or flat. I can take it for max 20min, then im about to scream, does anyone know why? Or have the same probem? Maybe im just a woosie!
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Old 12-15-2005, 09:03 AM   #2
KALIMAN91
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Its more then likely your shoes if you have been walking for a while and you arent "new" to cardio.Then the first thing i would do is buy new shoes.
I can tell when i need new shoes every time because i start getting them bad when walking on a treadmill.
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