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12-02-2005, 06:43 PM
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#1
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I'm on the non-plan plan.
Join Date: Dec 2005
Location: texas
Age: 33
Posts: 37
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Sushi..
I took a brief look back.... So don't crucify me here if this has been talked to death.
Recently been introduced to sushi. I love it! How good is sushi after a workout. I drink my shake.... wait a little while then I like to go eat sushi. The fish is usually salmon and tuna.... maybe some crab and others. but mostly salmon. Any input or links would be appreciated thanks.
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12-02-2005, 06:44 PM
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#2
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in10city stalker
Join Date: Jan 2005
Location: Montreal █♣█
Age: 25
Stats: 5'11", 170 lbs
Posts: 9,599
BodyBlog Entries: 0
BodyPoints: 13574
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Sushi is great PWO because of the white rice.
Dont overuse Soya sauce, way too much sodium.
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12-02-2005, 06:49 PM
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#3
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I'm on the non-plan plan.
Join Date: Dec 2005
Location: texas
Age: 33
Posts: 37
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Thanks... I don't like much soy thanks.
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12-02-2005, 10:38 PM
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#4
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Oh Hello
Join Date: Jul 2004
Location: California, United States
Age: 26
Stats: 6'1", 185 lbs
Posts: 6,886
BodyPoints: 11065
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Sushi is great post workout IMO. Avoid the stuff with mayo and fried/tempura ingredients. In fact, tonight i had a little cheat of some bomb @ss sushi:
-5 pieces rainbow roll
-4 pieces spicy yellowtail
-1 bluefin and avacodo hand roll
-1 chicken Teryaki breast with some rice
-salad with ginger dressing
Japaneese food is the ****
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"Everything Happens for a Reason"
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12-03-2005, 12:16 AM
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#5
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Will Lift for Food
Join Date: May 2004
Location: FLA
Age: 23
Posts: 295
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
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Originally Posted by Robbyrh10
Sushi is great post workout IMO. Avoid the stuff with mayo and fried/tempura ingredients. In fact, tonight i had a little cheat of some bomb @ss sushi:
-5 pieces rainbow roll
-4 pieces spicy yellowtail
-1 bluefin and avacodo hand roll
-1 chicken Teryaki breast with some rice
-salad with ginger dressing
Japaneese food is the ****
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by far my favorite food...the best is to find japanese all u can eat lunch specials..there is a place near me for 8.50 you get pretty much all the fruit, sushi, hibachi grilled food (chicken, steak, calamari) and ginger salad u want...its AMAZING!
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12-03-2005, 12:59 AM
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#6
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Oh Hello
Join Date: Jul 2004
Location: California, United States
Age: 26
Stats: 6'1", 185 lbs
Posts: 6,886
BodyPoints: 11065
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Quote:
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Originally Posted by boostnmuscle
by far my favorite food...the best is to find japanese all u can eat lunch specials..there is a place near me for 8.50 you get pretty much all the fruit, sushi, hibachi grilled food (chicken, steak, calamari) and ginger salad u want...its AMAZING!
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Ohhh yea! Ive been to those before  They are great for your cheat days 
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"Everything Happens for a Reason"
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12-03-2005, 02:32 AM
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#7
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I'm on the non-plan plan.
Join Date: Dec 2005
Location: texas
Age: 33
Posts: 37
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This place I go has this thing called shaggy dog.... Talkin about the f'in bomb. At first the name scared me.
Spicy salmon
advacado
crab meat on top
with horse radish and some sort of spicy red sauce (just a dab on each piece)
looks like a damn shaggy dog...
Can't wait gotta have some tomorrow!
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12-03-2005, 09:30 AM
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#8
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Oh Hello
Join Date: Jul 2004
Location: California, United States
Age: 26
Stats: 6'1", 185 lbs
Posts: 6,886
BodyPoints: 11065
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Shootinstar, that sounds like my kind of sushi treat
Check this out; I have a place in Montana and im up there every other month or so. They have an awesome sushi place there... go figure. They have these rolls called the Montana rolls. It has Teryaki Filet beef with avacodo and some other goodies. ITs seriously amazing.
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"Everything Happens for a Reason"
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12-03-2005, 10:35 AM
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#9
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Registered User
Join Date: Nov 2004
Age: 21
Stats: 5'10", 175 lbs
Posts: 931
BodyPoints: 3519
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Sushi is the ****! I dont know what they are called but the ones with eel wrapped with rice is amazing.
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12-03-2005, 11:06 AM
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#10
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Registered User
Join Date: Dec 2004
Location: Orange County, CA
Age: 33
Posts: 161
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sushi is one of my favs, if you avoid the mayo rolls then its not a cheat meal, pure protein, omega-3's, you can't beat that.
Just watch the calories, you can eat sushi all night so you have to pace yourself. tuna and salmon are my favs
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12-03-2005, 04:20 PM
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#11
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I'm on the non-plan plan.
Join Date: Dec 2005
Location: texas
Age: 33
Posts: 37
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lifes good
Well had to have some bevore work tonight....
tiger eye- sicy salmon advocado jalapeno cream cheese wrapped in rice ... and of course the shaggy dog!
I don't care for the individual pieces.... It's a texture thing ya know.
Starting out good sushi then home knock off a chunck head to work... Life's good!
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12-03-2005, 05:31 PM
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#12
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Elena
Join Date: Jun 2005
Location: Kiev
Age: 25
Posts: 124
Rep Power: 5 
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Sushi---yeah....great stuff...
When in Japanese place I almost always order sushi. But is there anything else that one can eat and not cheat (or just a little tiny-bit)?
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12-03-2005, 06:33 PM
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#13
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Banned
Join Date: Oct 2005
Posts: 10,858
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Hahah damn someone found out my pwo meal haha jk
I have been eating sushe after every workout I eat sushi for lunch, I drink my shake then drive 5 minutes to my local sushi place maki yaki. I buy 2 orders of fresh tuna or I will get, some teryaki depends on my mood.
I actually think the fresh tuna rolls are the best for postworkout the fish is fresh no spices nothing and its rolled in white rice and seaweed. I finish it off with cranberry juice.
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12-03-2005, 06:39 PM
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#14
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I'm on the non-plan plan.
Join Date: Dec 2005
Location: texas
Age: 33
Posts: 37
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Quote:
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Originally Posted by Fit4Fun
Sushi---yeah....great stuff...
When in Japanese place I almost always order sushi. But is there anything else that one can eat and not cheat (or just a little tiny-bit)?
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I'd say stay away from the fried stuff.... Grilled whatever and the soups shoule be fine. A good japanese place will haver fresh everyhting not just fresh fish.
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12-03-2005, 07:35 PM
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#15
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Registered User
Join Date: Oct 2005
Posts: 34
Rep Power: 0 
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Quote:
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Originally Posted by boostnmuscle
by far my favorite food...the best is to find japanese all u can eat lunch specials..there is a place near me for 8.50 you get pretty much all the fruit, sushi, hibachi grilled food (chicken, steak, calamari) and ginger salad u want...its AMAZING!
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That sounds so good right about now ; I wish there was a place like that near me.
__________________
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12-03-2005, 07:48 PM
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#16
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Elena
Join Date: Jun 2005
Location: Kiev
Age: 25
Posts: 124
Rep Power: 5
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Quote:
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Originally Posted by shootinstar
I'd say stay away from the fried stuff.... Grilled whatever and the soups shoule be fine. A good japanese place will haver fresh everyhting not just fresh fish.
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Thanks, but could you be more specific, please? Like the names of the dishes that you think are relatively 'saint' and taste good.
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12-03-2005, 09:53 PM
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#17
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Registered User
Join Date: Mar 2005
Posts: 561
BodyBlog Entries: 0
BodyPoints: 0
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japenese food is my favorite by far... but i hear thats its not good to have raw fish more then twice a week. dont know if its true.
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12-04-2005, 12:57 AM
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#18
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Registered User
Join Date: Feb 2005
Age: 23
Stats: 5'2", 300 lbs
Posts: 441
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BodyPoints: 12431
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any of u LA kids need to hit up a place called Yamashiros. Nestled on a hill in Hollywood right above all the action. Its near Chateau Marmont hotel. They have a killer dragon roll. Most romantic dinner ever. And the waiters there are awesome they hooked it up with free apps. since it was our first time. Go when it isnt too crowded like a Sunday evening at sunset.
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12-04-2005, 01:45 AM
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#19
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I'm on the non-plan plan.
Join Date: Dec 2005
Location: texas
Age: 33
Posts: 37
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Quote:
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Originally Posted by Fit4Fun
Thanks, but could you be more specific, please? Like the names of the dishes that you think are relatively 'saint' and taste good.
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Man I do good to spell sushi... Stay away from heavy sauces, fried stuff, except maybe fried rice... in moderation of course.
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12-05-2005, 04:47 PM
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#20
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Elena
Join Date: Jun 2005
Location: Kiev
Age: 25
Posts: 124
Rep Power: 5
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Shootinstar, thanks. So much for detailed guide of Japanese cuisine :-) lol
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