Bodybuilding.com Forums
Go Back   Bodybuilding.com Forums > Specifically For You > Teen Bodybuilding

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply
 
Thread Tools Rate Thread Display Modes
Old 11-29-2005, 03:55 AM   #1
little0z
Registered User
 
little0z's Avatar
 
Join Date: Mar 2004
Location: Australia
Posts: 2,887
BodyBlog Entries: 0
BodyPoints: 16708
Rep Power: 571
little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)little0z has a reputation beyond repute. Best rank possible! (+100000)
Visit little0z's BodySpace
Discussion: Dirty bulk vs rate of growth

I'd be interested to read people's thoughts on this hypothetical scenario:

A 20-25 year old male has been working out for several years. He is currently in a mass gaining phase and wants to keep his gains relatively clean. The majority of his diet consists of what would be considered dirty foods - kfc, hungry jacks, bacon etc in average size meals every few hours. He lifts consistently and heavily several times/week and is getting stronger.

He weighs himself on an empty stomach first thing in the morning every Monday and each week he has gained 0.5 - 1kg (1 - 2lb). Now considering that this is a good rate of growth to aim for (this is another point for discussion), would his gains be as "clean" as someone who was on a clean diet who was gaining the *exact* same amount of weight each week, and lifting the exact same weights? Would he be putting on the same ratio of muscle:fat as the other person?

Btw I'm not describing myself here it's just something I thought of and would like to know people's opinions.

Discuss.
little0z is offline   Reply With Quote
Old 11-29-2005, 04:43 AM   #2
Trappy
Strong-Ass Jaw Crew
 
Trappy's Avatar
 
Join Date: Apr 2003
Age: 22
Posts: 4,854
BodyBlog Entries: 0
BodyPoints: 3319
Rep Power: 1260
Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)Trappy has a reputation beyond repute. Best rank possible! (+100000)
Visit Trappy's BodySpace
No. He will be getting in more simple carbs/trans and sat fats and not as decent quality protein. Thus, he may be gaining the same weight as someone clean bulking, but the person doing it clean could be putting on 80% muscle 20% fat and he could be putting on 40% muscle and 60% fat.
__________________
Hai guise.
Trappy is offline   Reply With Quote
Old 11-29-2005, 07:08 AM   #3
tyler_tg
STILL MATIC
 
tyler_tg's Avatar
 
Join Date: Sep 2003
Location: Canada Ontario
Age: 23
Posts: 575
Rep Power: 9
tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)tyler_tg is a glorious beacon of knowledge. (+2500)
Send a message via AIM to tyler_tg Send a message via Yahoo to tyler_tg
you could do it that way but i clean bulk and still have my six pac which i want to keep
__________________
any mothefuc*ers step to me i'm gona barrie em these bitches dont want beef they vegetarian
tyler_tg is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 08:36 AM. Archive