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Old 11-25-2005, 04:25 PM   #1
mikeygaga0713
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Is Sushi Bad?

I really like Sushi and it seems alot healthier then Fast Food, I go to an All-You Can-Eat Sushi Bar eveyr couple of weeks and was just wanted to make sure Sushi isnt that bad for you Bodybuilding wise?Only possible bad thing I can think of is the rice, but if you think about it when your done it only equals to about a bowl or 2 of rice which isnt so bad, what are you opinions?
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Old 11-25-2005, 04:33 PM   #2
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when i used to live in Vancouver.. I had all you can eat once a week...I LOVE SUSHI...dont worry im sure its healthy and LOTS of protein... its perfect for bulking... i want some right now- chicken teriyaki..
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Old 11-25-2005, 04:37 PM   #3
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but is it still good if your not really bulking but trying to loose a little weight and your working out everyday?
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Old 11-25-2005, 04:42 PM   #4
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if you're cutting, eat as little rice as possible. cuz you don't need too many carbs for cutting. Also some of the stuff is really fatty - like the ones with melted cheese mixed with crab meat in the shell, forgot what its called
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Old 11-25-2005, 05:23 PM   #5
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Quote:
Originally Posted by suckitbush
if you're cutting, eat as little rice as possible. cuz you don't need too many carbs for cutting. Also some of the stuff is really fatty - like the ones with melted cheese mixed with crab meat in the shell, forgot what its called
That's probably not sushi.
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Old 11-25-2005, 05:32 PM   #6
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Quote:
Originally Posted by G0LD3NRuL3
That's probably not sushi.
yeah but its probably f*cking good
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Old 11-25-2005, 07:03 PM   #7
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its very good
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Old 11-25-2005, 07:43 PM   #8
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If you are trying to cut up, you could easily get away with Sushi at first. When the fat loss starts slowing down, try having it during mid-day. Make sure you choose the right ones (tuna, salmon, shrimp) as a lot of them have a lot more fat than you might think!

But otherwise, go for it.
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Old 11-25-2005, 07:50 PM   #9
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Make sure you put lots of wasabi. I bet you don't want taper worms in your stomach, eating up your calories, thus making no gains.
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Old 11-25-2005, 07:56 PM   #10
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sushi is the **** bro! its one of my favorite foods it aint bad for bb'ers
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Old 11-25-2005, 09:37 PM   #11
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Its quite healthy and will most likely be fine. Though it isnt very manly compared to a nice steak
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Old 11-25-2005, 10:07 PM   #12
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Its quite healthy and will most likely be fine. Though it isnt very manly compared to a nice steak
Eating raw meat is plenty manly.
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