How are lima beans nutrition wise, because their one of the few vegetables I can actually handle without plopping mounds of butter onto it or lathering it in dressing...lol
Actually, I don't think they are really vegetables. Not positive, but I think they're legumes. Anyway, they've got a greater starch content compared to other "veggies" and more protein (characteristic of legumes), but still plenty of fiber. Good stuff, IMO.