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Old 09-18-2002, 07:54 PM   #1
ralph4u2c
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o snap! 4 month update

well i was going to take all pics again but no one was home to do it so i took 1 in mirror. 1st day and pics were from when i JUST started to work out. now its 4 months later. i took this updated pic to show a "bber" my current pic, it turned out .... i think this dude is gay and just wanted to see me ... well ill add more pics when someone gets home to take em or tommorow and make them before/now pics.

heres 1 so far ... more to come
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File Type: jpg update.jpg (58.7 KB, 806 views)
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Old 09-18-2002, 07:56 PM   #2
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You're tan is better.

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Old 09-18-2002, 07:58 PM   #3
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Quote:
Originally posted by SsiK
You're tan is better.

- SsiK
lol thats what happens when you fish almost everyday and work in the sun during the summer
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Old 09-18-2002, 08:56 PM   #4
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Keep training, bro. You're getting there.
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Old 09-19-2002, 01:44 PM   #5
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Quote:
Originally posted by pumped818
Keep training, bro. You're getting there.
thanks, ill take more tonight hopefully
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Old 09-19-2002, 02:09 PM   #6
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You've defintely got better arms in the second pic, although I preferred your hat in the first one.
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Old 09-19-2002, 02:21 PM   #7
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Talking

That's a cool looking hat you've got there
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Old 09-20-2002, 12:24 AM   #8
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Talking

uh...nevermind...goodnight.
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Old 09-20-2002, 12:53 AM   #9
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Good job ralphie
Word of advice, take a pair of dumbells and your bench with you when you go fish'in
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Old 09-20-2002, 06:08 AM   #10
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nice ralph looking good bro, what are your stats?
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Old 09-20-2002, 01:21 PM   #11
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chest, shoulders and arms seem to have grown. looking good brother.
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Old 09-20-2002, 01:44 PM   #12
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nice..i can totally see a difference..keep pumpin the iron bro...
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Old 09-20-2002, 02:02 PM   #13
ralph4u2c
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lol o ya i need like a big yot for that, pulling in about 50 speckle trout then hit a few reps of bench out in the middle of the gulf eh ?

im 5'6 150ish been working out for 4 months and 15 y/o. bench was 140 when started and 210 now ... probably more VERY soon since im doing hella heavy weight all on incline and the "spot" bench method. really helps

thanks guys, i need to get my body shots and more pics of diff. muscles in so you can tell me what i need to work on. i know the abs, doing that in the cutting cycle im starting...

had to add, i got my braces off in july and my 2 front teethe fixed cuz i chipped them on the side of a pool one day swimming, yay !
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