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Old 09-07-2005, 04:59 PM   #1
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Supplement to promote feeling of overall wellness?

Im wondering if there is any natural supplements that can help me become a cheerful, happy, lower my aniexty and just give me a sense of overall well being..i have experienced with many prescription drugs and other drugs as well, and im not sure what it does to my body so im wondering if theres a natural supplement...?
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Old 09-07-2005, 05:00 PM   #2
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Neurostim + C has worked well for me.
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Old 09-07-2005, 05:02 PM   #3
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Marijuana brownies
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Old 09-07-2005, 05:02 PM   #4
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Quote:
Originally Posted by sam32465
Marijuana brownies
haha i know that works but i wanted something legal...
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Old 09-07-2005, 05:03 PM   #5
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Quote:
Originally Posted by sam32465
Marijuana brownies
Doesnt help you much when you're at the gym.
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Old 09-07-2005, 05:04 PM   #6
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Never tried it, but give phenibut a try.
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Old 09-07-2005, 05:05 PM   #7
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Quote:
Originally Posted by /\/\ () |) This
haha i know that works but i wanted something legal...
Try some Kava Kava (they have it at bb.com)

Quote:
Originally Posted by Scheizekopf
Doesnt help you much when you're at the gym.
Sure it does, if you're bulking... munchies!
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Old 09-07-2005, 05:06 PM   #8
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Quote:
Originally Posted by sam32465
Sure it does, if you're bulking... munchies!
Yea I guess so. You dont usually get munchies for clean food though.
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Old 09-07-2005, 05:40 PM   #9
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Old 09-07-2005, 06:03 PM   #10
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Quote:
Originally Posted by cheezefacta
Never tried it, but give phenibut a try.
good advice, just be aware it takes like 2hrs. to start working so don't take too much!
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Old 09-07-2005, 06:04 PM   #11
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Old 09-07-2005, 07:14 PM   #12
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Quote:
Originally Posted by /\/\ () |) This
Im wondering if there is any natural supplements that can help me become a cheerful, happy, lower my aniexty and just give me a sense of overall well being..i have experienced with many prescription drugs and other drugs as well, and im not sure what it does to my body so im wondering if theres a natural supplement...?
If you aren't supplementing w/ fish oil then do it. It has worked WONDERS for me.

I used to take Prozac (40mg) for anxiety...not any more. I used to lie awake in bed at night worrying about nonsense....now I fall asleep quickly. I used to wake up 4 or 5 times a night...now I sleep like a rock. I've also always been VERY lethargic (probably due to a combo of my lack of quality sleep and mental fatigue from bouts of high anxiety)...problem GONE!

What's funny is that I began taking fish oil b/c for shoulder inflammation...the aforementioned were just pleasant surprises. To me it has been a GODsend!

I currently take 10 softgels/day (2 with each meal) of Carlson Super Omega-3 softgels. That's 3g EPA/day, 2g DHA/day, and 1g Other Omega-3s/day.

I've also read about similar results w/ sesamin. I'm planning on combining the two before long.

Good luck.

P.S. - My shoulder's range of motion has improved significantly.

Last edited by thicketman; 09-07-2005 at 07:26 PM.
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Old 09-07-2005, 07:18 PM   #13
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Old 09-07-2005, 07:30 PM   #14
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Old 09-07-2005, 07:46 PM   #15
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Old 09-08-2005, 11:43 PM   #16
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Quote:
Originally Posted by thicketman
If you aren't supplementing w/ fish oil then do it. It has worked WONDERS for me.

I used to take Prozac (40mg) for anxiety...not any more. I used to lie awake in bed at night worrying about nonsense....now I fall asleep quickly. I used to wake up 4 or 5 times a night...now I sleep like a rock. I've also always been VERY lethargic (probably due to a combo of my lack of quality sleep and mental fatigue from bouts of high anxiety)...problem GONE!

What's funny is that I began taking fish oil b/c for shoulder inflammation...the aforementioned were just pleasant surprises. To me it has been a GODsend!

I currently take 10 softgels/day (2 with each meal) of Carlson Super Omega-3 softgels. That's 3g EPA/day, 2g DHA/day, and 1g Other Omega-3s/day.

I've also read about similar results w/ sesamin. I'm planning on combining the two before long.

Good luck.

P.S. - My shoulder's range of motion has improved significantly.
me too man, without the fish oil i forget things so easily and have more stress and joint pains.

i advise everyone to google omega3's/fish oil and you will be surprised of what you will read.
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Old 09-09-2005, 01:18 AM   #17
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Old 09-09-2005, 08:49 AM   #18
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