Thank Y'all [Off Topic]

FJR · 07-26-2005, 06:37 PM

I've been murking on here for the last few years now, and decided to give a well deserved thanks to all y'all for your inisghtful and thought provoking advice.

Recently, it's members like Dominik, AJ, DD, Kieth W., W8isG8, and many many more that put a lot of worth while information on the table.

It's this advice thats been the single most beneficial factor in my training, and it's jumpstarted my learning curve quite a bit.

I'm looking forward chatting with all y'all on here in the future and learning as much from it as I can.

Now about doing bicep work in the power rack... hehe

Tyrbolift · 07-26-2005, 06:44 PM

Welcome. Yeah, after the power rack go do standing dumbbell curls by standing right in front of the rack to block access to the 30's and 25's and look in the mirror up close.

ShreddedShruggin · 07-26-2005, 08:05 PM

well, you did forget a couple of people that really deserve an honorable mention as well....Powerlifter, Defiant, and John Hicks are a few others.

DiamondDelts · 07-26-2005, 08:10 PM

Yay! At least someone likes my advice around here!

FJR · 07-26-2005, 08:11 PM

Yah I sure did, thanks for fillin that in for me.

Cant forget about yourself either Mr. Trapologist.

khocha · 07-26-2005, 08:16 PM

only advice from me is to NEVER go heavier than 55 pounds on bb curls without safety pins.. Maybe u start try doing these standing on a stability ball to make them even HARDER! yea buddy, hardcore to the boooone!!!!!

ShreddedShruggin · 07-26-2005, 08:16 PM

Quote:

Originally Posted by FJR

Yah I sure did, thanks for fillin that in for me.

Cant forget about yourself either Mr. Trapologist.

aww gee golly....

hey, glad to help out!

-Shruggin

**_Dominik_** · 07-26-2005, 08:29 PM

Quote:

Originally Posted by FJR

I've been murking on here for the last few years now, and decided to give a well deserved thanks to all y'all for your inisghtful and thought provoking advice.

Hi FJR. Glad you stopped lurking

You'll find all those guys know their stuff and when you ask them a question they'll give you an answer without any high and mighty BS. I know some forums poke fun at this place because of all the newbie questions but speaking for myself here, I'd rather help people than hang out somewhere and brag about my lifts or whatever. Besides, I'm always learning here.

W8isGR8 · 07-26-2005, 09:28 PM

I don't think that Defiant guy knows a weight from his ass!

I feel honored bieng mentioned, as I am fairly new to the boards here, and I have many questions myself. I just try not to open my mouth if I don't know what the hell I'm talking about.