MY TRANSFORMATION (April 2004 - July 2005)

[Fresh_Jale]

I was bored the other night, so I looked through our photo album on the computer and I was stunned by how skinny and bad I looked when I never worked out.

So I've decided to gather pics of me - starting from when I never ever touched even a dumbell, to me NOW.

Backstory:

- The 1st time I touched a single weight in my WHOLE LIFE was on 'December 21st 2004'.

- I weighed 128lbs in December '04, so relatively the same back from when I show you the start of the album, April 2004 (Easter), maybe a little lighter, but either way, I was still well underweight!

- I pretty much just started my WORKING OUT/BODYBUILDING properly (Dieting and properly working out at the gym) on 'June 8th 2005' - 5 weeks ago.

- But I did however start Weight Training with dumbells before then back in 'December 21st 2004'. - So I had 6 months worth of dumbell training, before I started at the gym.

- When I got to the gym, I weighed 134lbs, now I weight 140lbs.

So...

6 month of dumbell training - 6lbs
5 weeks of gym - 6lbs



I never really knew I changed my body so much till last night. I'm so happy I started doing weights... And since I am now dieting, taking supplements and have a membership at a gym with proper whole body workout routine, my gains will continue.

This has seriously built my confidence and dedication to a whole new level.

Here are my pics, (In Order); (Please comment, critique to the bone!)

Group #1 (MORE PICS COMING IN A SEC)

[Fresh_Jale]

Here is the last batch;

[Fresh_Jale]

Thought I might post a pic of my forearm tensed, and my right bicep.

Anyways, please comment on everything.

[Abyss]

In the picture April 05 O2, u look like a slobby pig no offense. I think u were tensing to much and looked like ur head were gonna pop. But looking good man seriousley good work, u shud be proud.

[Fresh_Jale]

Originally Posted by Abyss

In the picture April 05 O2, u look like a slobby pig no offense.

lol, I know. And the other one.

[Camel Baron]

Very nice transformation dude! Keep up the great work.

[BeastlyBill]

keep bulking man. Just stuff ur face in with quality protein and lift those weights!

[Merk_o]

Dude thats awesome, nice transformation! Keep up the hard work.

Cheers
~Ronn

[TheOx]

good progress man. wat are your goals? keep us posted

[Fresh_Jale]

Originally Posted by TheOx

good progress man. wat are your goals? keep us posted

My goal is:

180 - 190lbs
8% BF

Or when I feel confident about my body. Sofar, i'm nowhere near happy about it.

So my goal is to be big, happy, strong and confident.

[PodRacerSi]

Big change man. Your looking a lot healthier. Still got a lot of work to get to your goal, but at least you are making great progress. Good job so far.

[JP(UK)]

Originally Posted by Fresh_Jale

My goal is:

180 - 190lbs
8% BF

Or when I feel confident about my body. Sofar, i'm nowhere near happy about it.

So my goal is to be big, happy, strong and confident.

Hey that's my goal too. keep up the good work man.

[Jimmy_magix]

Good work, keep it up.

[nurena]

you looked like my roomate from freshman year of college but anways, good transformation, shows what a little dedication can do, keep it up and keep us posted.

[Lieb]

i can definetly tell a difference. good job on how far youve come. with that said you certainly have a long way to go.

[punk_bbuilder]

Eat More Foooddd! keep it up brotha