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06-30-2005, 09:50 AM
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#1
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Registered User
Join Date: Jun 2005
Location: Monticello, Illinois, United States
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diff. things w/ choc. whey
im kinda gettin bored w/ the regular scoop of choc. whey protein mixed w/ milk. anyone else got any other variations or ingredients to put in?
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"Reading is to the mind what exercise is to the body."
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Bench: 245
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06-30-2005, 09:53 AM
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#2
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Banned
Join Date: Jun 2005
Location: NY
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hmm, i have the same thing, chocolate whey with milk, but i add ice cubes to make it nice and cold, also do u stir your whey bc i did that n it was really clumpy then a poured it into a cup with a top and shook it for a few seconds n it disolved perfectly
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06-30-2005, 09:54 AM
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#3
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Registered User
Join Date: Jun 2005
Location: Monticello, Illinois, United States
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yeah, i just stir it w/ a spoon. ill try what you said, i don't like drinking the clumps....makes me wanna throw up. thanks.
__________________
"Reading is to the mind what exercise is to the body."
-Richard Steele
Bench: 245
Squat: 300
Clean: 220
D-Lift: ~315
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06-30-2005, 09:58 AM
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#4
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Registered User
Join Date: Jun 2005
Location: Monticello, Illinois, United States
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any more???
__________________
"Reading is to the mind what exercise is to the body."
-Richard Steele
Bench: 245
Squat: 300
Clean: 220
D-Lift: ~315
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06-30-2005, 11:25 AM
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#5
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Tsar of Press Ups!
Join Date: Jun 2005
Location: Wales - The land of sheep
Age: 22
Posts: 273
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Grind up some oats and chuck those in. Also a pinch of cinnamon in a whey shake is good.
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"ICH DIEN" - "I SERVE"
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06-30-2005, 11:30 AM
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#6
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awesome
Join Date: Apr 2005
Location: The United States of America, Land of the Free, Home of the Brave, Land of Opportunity, Canada's Daddy, Best Country in the World, AMERICA, **** YEAH! Coming to Save the Mother****ing Day YEAH!
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add some dextrose or sugar free chocolate syrup.
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Sometimes it gets hard being the man.
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06-30-2005, 11:37 AM
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#7
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Registered User
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if you have a blender throw it in with a banana. it adds a nice little flavor to it
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"celebrate we will cause life is short but sweet for certain"
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06-30-2005, 12:18 PM
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#8
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Westsi-ide
Join Date: Apr 2005
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peanut butter and frozen banana. NUFF SAID
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06-30-2005, 12:18 PM
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#9
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Registered User
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i put 2 packets of splenda, a banana, 2 cups of ice, 1.5 cups skim milk sh*ts off the hook
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06-30-2005, 12:39 PM
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#10
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Registered User
Join Date: Jun 2005
Posts: 30
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Grape Juice!! lol.
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06-30-2005, 04:49 PM
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#11
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Banned
Join Date: Jun 2005
Location: NY
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Quote:
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Originally Posted by cdw42
yeah, i just stir it w/ a spoon. ill try what you said, i don't like drinking the clumps....makes me wanna throw up. thanks.
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yeah i agree the clumps r nasty when u have to drink em, even though the flavor of the shake is good the clumps kill it.
Anyway put it in a cup or something with a top so u can shake it like i sed earlier just shake it for a few seconds and its perfect no clumps no nothing.
Unless you wanan put it in ablender but im to damn lazy to go clean out a blender every time i use it gets to be a pain in the ass, and also i know heating it will make it disolve quicker but i wouldnt reccomend heating ur whey
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