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09-14-2007, 05:17 PM
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#1
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Registered User
Join Date: Jan 2006
Stats: 6'2", 210 lbs
Posts: 227
BodyBlog Entries: 0
BodyPoints: 4142
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Here is what I have been going with...but don't think it is the best stack
What do you think is good and what can be better. What would you sub in, subtract, or change. Thanks
Activate Xtreme
E-bol by Thermolife
Trib by Optimum Nutrition
Green Tea
Cissus
Glucosamine
Multi: Now ADAM
Protein: Optimum Nutrtion 100% Whey, and %100 Casein
Carbs: Waxy Maize Starch
Creatine Monohydrate
Controlled Lab Purple Wraath
Preworkout: RPM
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09-14-2007, 05:59 PM
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#2
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Recomp'n
Join Date: Aug 2007
Location: United States
Age: 23
Stats: 6'2", 260 lbs
Posts: 1,325
BodyPoints: 15772
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Seems pretty solid to me, GL with your goals!
__________________
Stiff leg Deadlift 485lbs x 8
Bench 405 x 3
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09-14-2007, 06:06 PM
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#3
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intelligence is relative
Join Date: Nov 2005
Stats: 5'8", 201 lbs
Posts: 12,899
BodyBlog Entries: 0
BodyPoints: 36372
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Quote:
Originally Posted by keeving
Activate Xtreme
Green Tea
Cissus
Glucosamine
Multi: Now ADAM
Protein: Optimum Nutrtion 100% Whey, and %100 Casein
Carbs: Waxy Maize Starch
Creatine Monohydrate
Controlled Lab Purple Wraath
Preworkout: RPM
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I like that better. You could also substitute Orange TRIad for the glucosamine and NOW Adam if you want. Assuming you're of age to take all of these, that is.
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09-14-2007, 06:13 PM
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#4
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four left turns to go...
Join Date: Jan 2005
Stats: 6'0", 190 lbs
Posts: 30,781
BodyPoints: 23289
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Quote:
Originally Posted by keeving
What do you think is good and what can be better. What would you sub in, subtract, or change. Thanks
Activate Xtreme
E-bol by Thermolife
Trib by Optimum Nutrition
Green Tea
Cissus
Glucosamine
Multi: Now ADAM
Protein: Optimum Nutrtion 100% Whey, and %100 Casein
Carbs: Waxy Maize Starch
Creatine Monohydrate
Controlled Lab Purple Wraath
Preworkout: RPM
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me, i would drop the trib as its useless, drop the cissus for the same, add a more complete joint product in lieu of the glucosamine. protein is fine, the carb source is eh, creatine, cool, ditch the wraath, the rpm is fine.
__________________
DS (getds.com - www.drivensports.co.uk)
"and I am sorry as a dog. For I do love revolutions and violence." - Mark Twain
Legal Disclaimer** By reading the above, you agree that there is no malicious intent and agree to not pursue any legal action. Posts are satirical in nature and intended for entertainment purposes only.
http://degenereason.com/
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09-14-2007, 07:07 PM
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#5
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Registered User
Join Date: Jan 2006
Stats: 6'2", 210 lbs
Posts: 227
BodyBlog Entries: 0
BodyPoints: 4142
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Quote:
Originally Posted by ibcritn1
Seems pretty solid to me, GL with your goals!
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GL? What does this stand for? I am not up on the lingo. I am 28 and i go through some very intense traning for sports
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09-14-2007, 07:09 PM
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#6
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Registered User
Join Date: Jan 2006
Stats: 6'2", 210 lbs
Posts: 227
BodyBlog Entries: 0
BodyPoints: 4142
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Quote:
Originally Posted by nni
me, i would drop the trib as its useless, drop the cissus for the same, add a more complete joint product in lieu of the glucosamine. protein is fine, the carb source is eh, creatine, cool, ditch the wraath, the rpm is fine.
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What would you add. Why ditch the PW? What is a better carb source? What do you suggest for joint support?
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09-14-2007, 07:13 PM
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#7
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four left turns to go...
Join Date: Jan 2005
Stats: 6'0", 190 lbs
Posts: 30,781
BodyPoints: 23289
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Quote:
Originally Posted by keeving
What would you add. Why ditch the PW? What is a better carb source? What do you suggest for joint support?
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well, why are you using it? is it preworkout with the rpm? all the beneficial research on eaa and working out is taken with a carb source. wms isn't vitargo and i am not sold on it yet, but thats me.
http://www.bodybuilding.com/store/source/joint.html
i like that ^ for joints.
__________________
DS (getds.com - www.drivensports.co.uk)
"and I am sorry as a dog. For I do love revolutions and violence." - Mark Twain
Legal Disclaimer** By reading the above, you agree that there is no malicious intent and agree to not pursue any legal action. Posts are satirical in nature and intended for entertainment purposes only.
http://degenereason.com/
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09-14-2007, 08:07 PM
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#8
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Registered User
Join Date: Jan 2006
Stats: 6'2", 210 lbs
Posts: 227
BodyBlog Entries: 0
BodyPoints: 4142
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Quote:
Originally Posted by nni
well, why are you using it? is it preworkout with the rpm? all the beneficial research on eaa and working out is taken with a carb source. wms isn't vitargo and i am not sold on it yet, but thats me.
http://www.bodybuilding.com/store/source/joint.html
i like that ^ for joints. |
So PW is only good if I am taking it with a Carb source? I got it a while back and was going to take it mainly because of the Beta-Alanine, but the EAA is a benefit I thought. What would you take in it place or just drop it all together.
So you think vitargo is the best way to go?
Last edited by keeving; 09-14-2007 at 08:10 PM.
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09-14-2007, 08:10 PM
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#9
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:::TALL CREW:::
Join Date: Apr 2003
Stats: 6'0", 225 lbs
Posts: 82,308
BodyBlog Entries: 0
BodyPoints: 56743
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Age ?
Main goal ? (ONE SINGLE MAIN GOAL)
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CONTROLLED LABS - WINNING the WAR against GENETICS
Email: pt [at] controlledlabs.com
Disclaimer: I'm just a PART-TIME consultant for CONTROLLED LABS. The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company/entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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09-14-2007, 08:45 PM
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#10
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four left turns to go...
Join Date: Jan 2005
Stats: 6'0", 190 lbs
Posts: 30,781
BodyPoints: 23289
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Quote:
Originally Posted by keeving
So PW is only good if I am taking it with a Carb source? I got it a while back and was going to take it mainly because of the Beta-Alanine, but the EAA is a benefit I thought. What would you take in it place or just drop it all together.
So you think vitargo is the best way to go?
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vitargo is very expensive, you can take the pw, add in some of the wms, and you should be set.
__________________
DS (getds.com - www.drivensports.co.uk)
"and I am sorry as a dog. For I do love revolutions and violence." - Mark Twain
Legal Disclaimer** By reading the above, you agree that there is no malicious intent and agree to not pursue any legal action. Posts are satirical in nature and intended for entertainment purposes only.
http://degenereason.com/
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