Green Tea Extract by it's self, waste of money?

skelooth · 03-29-2005, 07:53 PM

I'm getting ready to switch up my supps for the third time since starting to cut back in august of '04

So far I tried stacker2/ephedrine stack, results were 'okay' but had insomnia real bad so i don't want to do it anymore

Then i tried tight with extra calcium supps, GOOD results. I'm not taking the calcium anymroe tho cos i'm scared of kidney stones.

I'd like to do another stack but a) i don't wanna spend a ton of money cos i'm poor, and b) I don't want jitters.

Is it possible to buy yohimbe by it's self? What about a green tea and yohimbe stack? The yohimbe in the tight never made me jittery or anything.

any recommendations on doses or alternative similar stacks? Thanks. People keep telling me to get clen, but I don't like jitters and I'd imagine that stuff is not just powerful but dangerous.

Skigazzi · 03-29-2005, 08:03 PM

Green Tea is about the healthiest thing going right now, its positives are to numerous to even list.

Do some internet searching, you will answer your own question.

MANOSTEEL00 · 03-29-2005, 08:06 PM

I supplement with Green Tea daily. It is some great stuff, I highly recommend. Throw in some caffine if you would like an additional boost, but it has worked fine for me during my off-cycles.

skelooth · 03-29-2005, 08:13 PM

Quote:

Originally Posted by Skigazzi

Do some internet searching, you will answer your own question.

manosteel: how much do you supplement with, and has it helped with your weight loss? I need to break a plataue. I don't need extra caffiene, i drink... whoa like 50oz of coffee every day....

Lonny · 03-29-2005, 08:22 PM

Quote:

Originally Posted by skelooth

manosteel: how much do you supplement with, and has it helped with your weight loss? I need to break a plataue. I don't need extra caffiene, i drink... whoa like 50oz of coffee every day....

Try adding tyrosine to your coffee, a gram or 2 a few times daily once you find out what dose is right for you. it will help give a stimulant boost but more of a clean mental one.

You can buy yohimbine by itself. Green Tea is an excellent addition whether it is via tea, or via capsule extract. Lean Green is getting rave reviews right now and economically feasible.

skelooth · 03-29-2005, 08:25 PM

Lonny can you recommend a tyrosine product? I've been reading your blaze log looks good. Is it worth the money in your opinion? How would you compare it to tight in terms of effectiveness? My sole goal is dropping fat :P

edit: I found the tyrosine product listing :P

Graphite · 03-29-2005, 08:45 PM

Quote:

Originally Posted by skelooth

Lonny can you recommend a tyrosine product? I've been reading your blaze log looks good. Is it worth the money in your opinion? How would you compare it to tight in terms of effectiveness? My sole goal is dropping fat :P

edit: I found the tyrosine product listing :P

Buy some Bulk Tyrosine.

D-Termine · 03-29-2005, 08:47 PM

anyone know the recomended dosing on the lean green product? besides what is listed on the bottle?

Graphite · 03-29-2005, 08:48 PM

any where from 500mg to 1,500mg a day is good.

skelooth · 03-29-2005, 08:52 PM

Graphite:

Can you link me to some bulk tyrosine? (on bb.com??)

Also, the hot coffee won't destroy the tyrosine?

Graphite · 03-29-2005, 08:53 PM

Quote:

Originally Posted by skelooth

Graphite:

Can you link me to some bulk tyrosine? (on bb.com??)

Also, the hot coffee won't destroy the tyrosine?

http://www.bodybuilding.com/store/now/ltyp.html

There you go.

skelooth · 03-29-2005, 08:55 PM

Quote:

Originally Posted by Graphite

http://www.bodybuilding.com/store/now/ltyp.html

There you go.

ah okay that's what i was looking at. When you said bulk, i thought you were talking about like 1000g bucket lol.

Graphite · 03-29-2005, 08:57 PM

Quote:

Originally Posted by skelooth

ah okay that's what i was looking at. When you said bulk, i thought you were talking about like 1000g bucket lol.

yeah, I got links to bigger bulk tyrosine.. if you want I can pm you it.

tprollin40 · 03-30-2005, 08:13 AM

I use yerba mate green tea, has a good appetite suppresent and is naturally caffeinated... cheap too...50 bags for like 5 bucks. I cut out coffee totally cuz of this.