100KG curl... this guy is amazing!!!!!!!

[shivastorm]

sorry if it's a repost, but he simply is AMAZING!



<_<

>_>

[Xamine]

EEEEk i just posted that in a thread this mourning...

[EZ-Bar]

his back must hate him

[PumpingSteel]

Originally Posted by Xamine

EEEEk i just posted that in a thread this mourning...

yea i saw it lol

[Pugnax]

....so swinging a bar and throwing a **** load of momentum behind it, is amazing?

or was this thread made for sarcastic intents XD

[Avila]

I give him props for the amount of weight... but thats not a 100Kg curl.

To me that looks like a Hang clean with a supinated grip.

I would rather see him do 60-70 KG with much better form.

[tybrenis]

33 seconds of my life that I will never get back.

[Xamine]

Heres anuther good one...
http://youtube.com/watch?v=cFLDe_E1HHU

[ThinRedLine]

i cringed looking at his back

[PumpingSteel]

Originally Posted by Xamine

Heres anuther good one...
http://youtube.com/watch?v=cFLDe_E1HHU

thats a lot better than the other one

[Xamine]

Originally Posted by PumpingSteel

thats a lot better than the other one

His battlecry cracked me up tho >.>

[Chris_1990]

The brand new exercise...spinal erector curls !

[crunchfit]

Originally Posted by EZ-Bar

his back must hate him

Not as much as I do

[Loctus]

This is how real men do heavy curls, makes me proud to be swedish:




edit: That's 315lbs BB curls by the way.

[bigshayet]

I swear if this isn't a joke thread...I don't know what is.

[V1sual B1nary]

Originally Posted by Loctus

This is how real men do heavy curls, makes me proud to be swedish:




edit: That's 315lbs BB curls by the way.

Good ol' magnus

[SK1989]

Bad curl tbh. When I do curls I keep my back completely straight, even if I have to sacrafice some of the weight.

[youngbuck88]

HAHAHAAHAHA what kinda ****in form is that? this must be a joke

[Naturally Big]

LOLOL give me ******* double that weight and with my hip shrug bent back breaking tecnique i can do it too!! Better yet lets chop of my arms before in tear my entire forearm griping it.

I find a good 1 rep max for curls is to see if you can lift it above your head using all of your power. THEN let it down slowly and controlled. That movied mocks body builidng LOL

[PumpingSteel]

this is what he tried to do

[kranked]

wtf was that sh*t? It was like a reverse grip clean.

[Mwuhahaha]

what a ****ing idiot, why does everyone care about how much they can lift. Perfect form will build more muscle then a **** load of weight.

He can say goodbye to his back

[Bubbak]

I can curl more then him doing it that way!

[*beast*]

was that a curl?

[nufc]

http://video.google.com/videoplay?do...91772793694017

Win.

[*beast*]

Originally Posted by nufc

http://video.google.com/videoplay?do...91772793694017

Win.

holy crap that guy must have broken his back

[TheLINN]

Originally Posted by EZ-Bar

his back must hate him

Originally Posted by PumpingSteel

yea i saw it lol

Originally Posted by Pugnax

....so swinging a bar and throwing a **** load of momentum behind it, is amazing?

or was this thread made for sarcastic intents XD

Originally Posted by Avila

I give him props for the amount of weight... but thats not a 100Kg curl.

To me that looks like a Hang clean with a supinated grip.

I would rather see him do 60-70 KG with much better form.

Originally Posted by tybrenis

33 seconds of my life that I will never get back.

Originally Posted by ThinRedLine

i cringed looking at his back

QFT

[Noxicate]

Strong standing weighted hyperextension. gotta give him props though, he's obviously a strong fella.

[Senor Awesome]

That's one hell of a lower back exercise. I'd try it but I'd like to keep my spine intact.

[mastap]

Good lord, im going to have nightmares over that one >_>