Lifting one day and cardio the next..what can i expect to see?

[darkninja]

i need to shed some weight , but also wanna get big, so im doing both. what can i expect to see? no muscle gain but getting more cut, or getting bigger while losing weight( what i want to do)? thanks

[Mwuhahaha]

I would drink a protein shake or sumit before cardio and probably do HIIT. If your bulking but want to lose fat then you gotta clean bulk if thats wat ur alredy doin.

[B-ryminD09]

how long have you been lifting?

[darkninja]

i've been lifting for about 2 years on and off, but will be more consistent and work out at school and home from now on.

[Chris_1990]

Originally Posted by darkninja

i need to shed some weight , but also wanna get big, so im doing both. what can i expect to see? no muscle gain but getting more cut, or getting bigger while losing weight( what i want to do)? thanks

Uhm...no.