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Old 08-28-2007, 09:50 AM   #1
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Can't have fruits/veggies what supps to use?

Hey guys I'm having some really bad stomach aches and bloating from eating most fruits/veggies. I spoke to my doc and he seems to think the problem lies with dietary fibre that's causing problems for my stomach. I know Ronnie doesn't eat fruits or veggies so what can I do to supplement it? The only fruit I have now are basically lemons in the form of lemon juice.

Thanks guys, any help would be great.
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Old 08-28-2007, 09:52 AM   #2
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supplement called Greens+
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Old 08-28-2007, 09:53 AM   #3
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Get a second opinion and a definitive answer.
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Old 08-28-2007, 10:09 AM   #4
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I get the same problem,i bloat a lot with fibrous veggies and get great bombs of gas,but **** that,still eat them...
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Old 08-28-2007, 10:17 AM   #5
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Quote:
Originally Posted by SickBoy_Cage View Post
I get the same problem,i bloat a lot with fibrous veggies and get great bombs of gas,but **** that,still eat them...
Yeah but it sucks dude. Surely there must be another option.
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Old 08-28-2007, 10:24 AM   #6
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Quote:
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I know Ronnie doesn't eat fruits or veggies
Well he does and get a second opinion.
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Old 08-28-2007, 10:51 AM   #7
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Well I think he's right because whenever I have something with dietary fibre I'm sent to the bathroom soon after.
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Old 08-28-2007, 11:15 AM   #8
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Quote:
Originally Posted by Barbarian000 View Post
Well I think he's right because whenever I have something with dietary fibre I'm sent to the bathroom soon after.
Have you tried digestive enzymes or some Beano ?
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Old 08-28-2007, 11:32 AM   #9
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enerfood

enerfood is a supplement where if you take 1 teaspoon the day, you are healtheir than people who eat a bunch of vegetables a day. enerfood is powdered veggies (about 20 types of veggies) and is a great source of nutrients
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Old 08-28-2007, 11:35 AM   #10
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Quote:
Originally Posted by zaeltart View Post
enerfood

enerfood is a supplement where if you take 1 teaspoon the day, you are healtheir than people who eat a bunch of vegetables a day. enerfood is powdered veggies (about 20 types of veggies) and is a great source of nutrients
sounds good maybe ill give it a try
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Old 08-28-2007, 11:41 AM   #11
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greens+
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Old 08-28-2007, 11:50 AM   #12
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Quote:
Originally Posted by zaeltart View Post
enerfood

enerfood is a supplement where if you take 1 teaspoon the day, you are healtheir than people who eat a bunch of vegetables a day. enerfood is powdered veggies (about 20 types of veggies) and is a great source of nutrients
I hope you are willing to bet your life on that, because you are.

You cannot substitute whole foods, get it through your head.
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Old 08-28-2007, 12:03 PM   #13
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Quote:
Originally Posted by olinerules87 View Post
supplement called Greens+
yeah Greens supplements are awesome...there are lots of different kinds (Greens Plus, Greens First, Super Greens, etc)
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Old 08-28-2007, 12:26 PM   #14
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Instead of a single product what else is out there that includes all the vitamins that fruits/veggies have? ie vit c, vit a, calcium etc?
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Old 08-28-2007, 12:29 PM   #15
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Originally Posted by Barbarian000 View Post
Instead of a single product what else is out there that includes all the vitamins that fruits/veggies have? ie vit c, vit a, calcium etc?
Now EcoGreen and Vigor.
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Old 08-28-2007, 12:35 PM   #16
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Or does anyone have a list of the minerals/vitamins I'd be missing out on from not having fruits/vegs?
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Old 08-28-2007, 12:47 PM   #17
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Quote:
Originally Posted by Barbarian000 View Post
Or does anyone have a list of the minerals/vitamins I'd be missing out on from not having fruits/vegs?
A LOT more than just vitamins & minerals you would be missing. Hundreds of constituents and most are not thoroughly studied and many undiscovered, which is why you can't currently replace them with some powder and expect the same effect.

Find out why you are having digestive problems, if you don't consume sufficient fiber you are at great risk for some form of cancer down there eventually. Plus, it is not good to replace low GI fruits/veg with more grains. You want to keep insulin levels low if you want a long and healthy life.
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Old 08-28-2007, 02:41 PM   #18
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Quote:
Originally Posted by Barbarian000 View Post
Hey guys I'm having some really bad stomach aches and bloating from eating most fruits/veggies. I spoke to my doc and he seems to think the problem lies with dietary fibre that's causing problems for my stomach. I know Ronnie doesn't eat fruits or veggies so what can I do to supplement it? The only fruit I have now are basically lemons in the form of lemon juice.

Thanks guys, any help would be great.
your doctor "thinks"???
You should change your doc. it is ridiculous to establish a therapy without any proper diagnostics.
you could have an allergy to certain foods / vegetables or you could have a gastritis or whatever. all those different conditions would require completely treatments.
so, before you start any profound therapy you should really have some test done to establish a diagnosis.
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