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08-28-2007, 09:50 AM
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#1
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Registered User
Join Date: Aug 2007
Age: 25
Posts: 71
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Can't have fruits/veggies what supps to use?
Hey guys I'm having some really bad stomach aches and bloating from eating most fruits/veggies. I spoke to my doc and he seems to think the problem lies with dietary fibre that's causing problems for my stomach. I know Ronnie doesn't eat fruits or veggies so what can I do to supplement it? The only fruit I have now are basically lemons in the form of lemon juice.
Thanks guys, any help would be great.
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08-28-2007, 09:52 AM
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#2
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Powerbuilding
Join Date: Jan 2006
Stats: 6'1", 215 lbs
Posts: 3,963
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BodyPoints: 10051
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supplement called Greens+
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08-28-2007, 09:53 AM
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#3
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Ear Responsible
Join Date: Jun 2006
Stats: 6'1", 195 lbs
Posts: 3,794
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Get a second opinion and a definitive answer.
__________________
Too tired of charlatans and brotelligence.
"I'm the epitome of scientific" -Ross Erstling
"Before I was formulating bodybuilding supplememts I was formulating physics theories." -TheSupremeBeing
"...new applications of evolutionary principles to medical problems show that advances would be even more rapid if medical professionals were as attuned to Darwin as they have been to Pasteur." -Williams and Nesse
"The exact contrary of what is generally believed is often the truth." -Bruyere
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08-28-2007, 10:09 AM
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#4
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Banned
Join Date: Apr 2007
Age: 21
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I get the same problem,i bloat a lot with fibrous veggies and get great bombs of gas,but **** that,still eat them...
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08-28-2007, 10:17 AM
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#5
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Registered User
Join Date: Aug 2007
Age: 25
Posts: 71
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Quote:
Originally Posted by SickBoy_Cage
I get the same problem,i bloat a lot with fibrous veggies and get great bombs of gas,but **** that,still eat them...
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Yeah but it sucks dude. Surely there must be another option.
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08-28-2007, 10:24 AM
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#6
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^ The guy u wish u were ^
Join Date: May 2004
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Quote:
Originally Posted by Barbarian000
I know Ronnie doesn't eat fruits or veggies
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Well he does and get a second opinion.
__________________
Overtraning is Overrated
Repetition = Success
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08-28-2007, 10:51 AM
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#7
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Registered User
Join Date: Aug 2007
Age: 25
Posts: 71
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Well I think he's right because whenever I have something with dietary fibre I'm sent to the bathroom soon after.
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08-28-2007, 11:15 AM
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#8
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On a War Path
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Location: New York, United States
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Quote:
Originally Posted by Barbarian000
Well I think he's right because whenever I have something with dietary fibre I'm sent to the bathroom soon after.
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Have you tried digestive enzymes or some Beano ?
__________________
It is the mark of an educated mind to be able to entertain a thought without accepting it.
Even if the active agent is "unknown" some dork is still gonna be poppin' chicken beaks so he can freakin' squat and will be loggin' the entire dog and pony show.
Crank up those catecholamines, that's not chicken I smell being cooked.
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08-28-2007, 11:32 AM
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#9
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Registered User
Join Date: Jul 2007
Age: 22
Posts: 478
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enerfood
enerfood is a supplement where if you take 1 teaspoon the day, you are healtheir than people who eat a bunch of vegetables a day. enerfood is powdered veggies (about 20 types of veggies) and is a great source of nutrients
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08-28-2007, 11:35 AM
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#10
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Registered User
Join Date: May 2007
Location: United States
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Quote:
Originally Posted by zaeltart
enerfood
enerfood is a supplement where if you take 1 teaspoon the day, you are healtheir than people who eat a bunch of vegetables a day. enerfood is powdered veggies (about 20 types of veggies) and is a great source of nutrients
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sounds good maybe ill give it a try
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08-28-2007, 11:41 AM
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#11
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Registered User
Join Date: Aug 2007
Age: 22
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greens+
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08-28-2007, 11:50 AM
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#12
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Ear Responsible
Join Date: Jun 2006
Stats: 6'1", 195 lbs
Posts: 3,794
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Quote:
Originally Posted by zaeltart
enerfood
enerfood is a supplement where if you take 1 teaspoon the day, you are healtheir than people who eat a bunch of vegetables a day. enerfood is powdered veggies (about 20 types of veggies) and is a great source of nutrients
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I hope you are willing to bet your life on that, because you are.
You cannot substitute whole foods, get it through your head.
__________________
Too tired of charlatans and brotelligence.
"I'm the epitome of scientific" -Ross Erstling
"Before I was formulating bodybuilding supplememts I was formulating physics theories." -TheSupremeBeing
"...new applications of evolutionary principles to medical problems show that advances would be even more rapid if medical professionals were as attuned to Darwin as they have been to Pasteur." -Williams and Nesse
"The exact contrary of what is generally believed is often the truth." -Bruyere
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08-28-2007, 12:03 PM
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#13
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Team Astroglide
Join Date: Feb 2003
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Quote:
Originally Posted by olinerules87
supplement called Greens+
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yeah Greens supplements are awesome...there are lots of different kinds (Greens Plus, Greens First, Super Greens, etc)
__________________
$157 billion creates 650,000 jobs = $240,000 cost to create or save 1 job
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08-28-2007, 12:26 PM
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#14
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Registered User
Join Date: Aug 2007
Age: 25
Posts: 71
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Instead of a single product what else is out there that includes all the vitamins that fruits/veggies have? ie vit c, vit a, calcium etc?
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08-28-2007, 12:29 PM
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#15
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The Devils Advocate
Join Date: Jul 2005
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Quote:
Originally Posted by Barbarian000
Instead of a single product what else is out there that includes all the vitamins that fruits/veggies have? ie vit c, vit a, calcium etc?
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Now EcoGreen and Vigor.
__________________
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▲ If I don't reply to your reply, chances you are on my ignore list.
▲ NOTICE: Not all posts represent my own opinion. I enjoy playing devil's advocate at times.
▲ DOWN WITH POLITICAL CORRECTNESS.
▲▲▲ Macedonia is Greek. U mad brainwashed FYROM brah? ▲▲▲
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08-28-2007, 12:35 PM
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#16
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Registered User
Join Date: Aug 2007
Age: 25
Posts: 71
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Or does anyone have a list of the minerals/vitamins I'd be missing out on from not having fruits/vegs?
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08-28-2007, 12:47 PM
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#17
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Ear Responsible
Join Date: Jun 2006
Stats: 6'1", 195 lbs
Posts: 3,794
BodyBlog Entries: 0
BodyPoints: 15017
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Quote:
Originally Posted by Barbarian000
Or does anyone have a list of the minerals/vitamins I'd be missing out on from not having fruits/vegs?
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A LOT more than just vitamins & minerals you would be missing. Hundreds of constituents and most are not thoroughly studied and many undiscovered, which is why you can't currently replace them with some powder and expect the same effect.
Find out why you are having digestive problems, if you don't consume sufficient fiber you are at great risk for some form of cancer down there eventually. Plus, it is not good to replace low GI fruits/veg with more grains. You want to keep insulin levels low if you want a long and healthy life.
__________________
Too tired of charlatans and brotelligence.
"I'm the epitome of scientific" -Ross Erstling
"Before I was formulating bodybuilding supplememts I was formulating physics theories." -TheSupremeBeing
"...new applications of evolutionary principles to medical problems show that advances would be even more rapid if medical professionals were as attuned to Darwin as they have been to Pasteur." -Williams and Nesse
"The exact contrary of what is generally believed is often the truth." -Bruyere
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08-28-2007, 02:41 PM
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#18
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game over
Join Date: May 2005
Posts: 6,478
BodyPoints: 23237
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Quote:
Originally Posted by Barbarian000
Hey guys I'm having some really bad stomach aches and bloating from eating most fruits/veggies. I spoke to my doc and he seems to think the problem lies with dietary fibre that's causing problems for my stomach. I know Ronnie doesn't eat fruits or veggies so what can I do to supplement it? The only fruit I have now are basically lemons in the form of lemon juice.
Thanks guys, any help would be great.
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your doctor "thinks"???
You should change your doc. it is ridiculous to establish a therapy without any proper diagnostics.
you could have an allergy to certain foods / vegetables or you could have a gastritis or whatever. all those different conditions would require completely treatments.
so, before you start any profound therapy you should really have some test done to establish a diagnosis.
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