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guggulsterones with birth control- not good
I used to take guggulsterones when i was training about a year ago with no problems. I took a break due to injury and in may began taking birth control(ortho tricyclen lo). I was just cleared to start running again and i decided to start with my supplements again not even thinking of any possible effects my supplements could have on my birth control. The morning after taking guggulsterones, I felt completely nauseous for half the day... By the next morning, my period had come a week and a half early! So yeah, there is definately an effect on the birth control
I am wondering if anyone knows how long the guggulsterones will remain in my system and affect my BC??
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