Quote:
Originally Posted by wrestler2707
I left a thread a year ago asking advice on gaining mass and everyone just said that its impossible to gain 15-20 pounds of muscle in a years.. obviously its not cuz i did.. to be exact i gained 23 pounds and my body fat % only went up 1%.. I did this by just eating a little bit more than normal, taking whey, and n.o. explode and lifting hard 4-5 days a week.. I was always skinny as hell and now im just reaching the mass of a decent sized 19 year old.. But i dont want to be decent, i want to be bigger.. So i think im gonna experement by taking........
-Animal Pak
-ON 100% Whey Protein
-N.O. Explode
-ON BCAA 5000
-ON Omega 3 Fish Oils
-Lots and lots of food
Tell me how u think that combination will work in my goal to gain more mass.. If u reccommend something else then let me know.. thanks
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It looks pretty solid.. Most of the mass is going to come from food like you have posted..
The only thing I might do is switch the NO Explode.. Maybe with some Animal Pump or White Flood.. But that is just me.
Congrats on the gains!!! See your hard work has paid off!
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