Male Transformation Of The Week - Male Transformation Of The Week - Matthew Fontana.

**webmaster** · 08-15-2007, 11:31 AM

Matthew started down a road of misery after injuring his rotator cuff and found himself gaining a lot of weight. Learn how he changed everything and started a very strict training program and lost 70 lbs!

http://www.bodybuilding.com/fun/transm135.htm

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paul_v · 08-18-2007, 01:18 PM

Good job Matthew. I admire your dedication to your diet. Training is easy for me but dieting...that doesn't come easy.

KIFK · 08-19-2007, 04:56 AM

Seems like you're doing a great job Matthew.

But it also seems like it's taken over your life. Surely you'll start to taper it off to a more balanced regime?

NewMeInSC · 08-20-2007, 10:18 AM

Great job Matthew! I'm hoping to follow in your path. The diet is what gets me. Thanks for the motivation!