dreadlocks, washing hair, and excersizing

[brainiax2000]

hi guys im new to the forum i have long hair im getting dreads soon and i need to get use to washing my hair every other day, which means to me im only going to the gym every other day at most cuz i cant go to the gym and not wash my hair.. can anyone suggest some tips or routine

[gust]

Originally Posted by brainiax2000

hi guys im new to the forum i have long hair im getting dreads soon and i need to get use to washing my hair every other day, which means to me im only going to the gym every other day at most cuz i cant go to the gym and not wash my hair.. can anyone suggest some tips or routine

lol ! why cant you go to the gym and not wash your hair ?? you can have a shower without washing your hair.. but anyway:

(you can try a 3day-slipt routine)

Monday: Legs ; Abs (wash your hair here)
Tuesday: Rest
Wednsday: Biceps ; Back (and here)
Thursday:Rest
Friday: Chest; Shoulders; Triceps (and here)
Saturday:Rest
Sunday:Rest


(or a 4day-slipt routine)


Monday: Legs ; Abs
Tuesday:
Wednsday: Chest; Triceps
Thursday:
Friday: Back ; Biceps
Saturday:
Sunday: Shoulders; Traps

(here you "would have to" wash your hair on two days in a row...)
anyway... seach for some routines

[fuzzwazser]

when you first start the dreadz you should really try to only wash ur hair 2 times a week at the most. They will get easilly damaged by water when they are brand new. Once you have had them for a while washing them every other day is fine. Don't worry about timing your hair washing with a workout. Its not the same as regular hair and isnt going to get sweaty and greasy nearly as fast as regular hair. You can still get it wet and run it under the water but dont try and wash it all the time when its new. I'd reccomend you get some tea treee oil for scalp care as when you first get them your scalp will be very irritated and you may get some dandruff. I use the soap from http://dreadheadhq.com/ Dont use regular soap it.

[Swank_Hood_Rat]

Are you white? ... better yet, what texture is your hair?

[DUILEE]

Is this really a thread?

[RonBurgandy78]

Funking Gay Post!!!!!