Cardio in the morning before breakfast good or bad? - Bodybuilding.com Forums

Bodybuilding.com Forums

Live Chat | Photo Gallery

		Bodybuilding.com Forums > More General Categories > Losing Fat
Cardio in the morning before breakfast good or bad?

Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply

Rate Thread

08-09-2007, 03:35 PM	#1
Swanson Banned Join Date: Nov 2006 Posts: 1,144 Rep Power: 0	Cardio in the morning before breakfast good or bad? Recently I read a blog of a bodybuilder who strongly advised cardio in the morning before eating anything for 1 hour. But I have heard that this is totally catabolic because in the morning you're catabolic even without cardio and when you do cardio on an empty stomach then you burn your muscles.

08-09-2007, 03:42 PM	#2
FlipperAnderson Registered User Join Date: Aug 2007 Age: 23 Stats: 5'10", 185 lbs Posts: 298 BodyBlog Entries: 0 BodyPoints: 1148 Rep Power: 3	Throw down a no carb protein shake and then run. __________________ Peace Brah.

08-09-2007, 03:46 PM	#3
Swanson Banned Join Date: Nov 2006 Posts: 1,144 Rep Power: 0	Run? Where?

08-09-2007, 03:49 PM	#4
RaferAlston26 Registered User Join Date: Apr 2007 Location: Ontario, Canada Age: 21 Stats: 5'6", 160 lbs Posts: 1,605 BodyBlog Entries: 1 BodyPoints: 13405 Rep Power: 18	Use the search button. This has been talked about so many times.

Old

08-09-2007, 03:58 PM

#5

FlipperAnderson

Registered User

Join Date: Aug 2007

Age: 23

Stats: 5'10", 185 lbs

Posts: 298

BodyBlog Entries: 0

BodyPoints: 1148

Rep Power: 3
FlipperAnderson is on a distinguished road. (+10)

FlipperAnderson is on a distinguished road. (+10)

Visit FlipperAnderson's BodySpace

Quote:

Originally Posted by Swanson

View Post

Run? Where?

You are an idiot...

__________________
Peace Brah.

Last edited by FlipperAnderson; 08-09-2007 at 04:00 PM.

FlipperAnderson is offline

Reply With Quote

Reply

Bookmarks

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

Member Login

Sign in for more FREE features and tools!