new pic--14 years old

[ashton3366]

im 14 5'6 140 pounds what do you think ?id like to compare to other 14 or 15 years olds just to get and idea
edit:sorry mods shoulda put it in the pics thread if you could move it........

[nocowsever]

I'm always here, hahaha.

Looking good, no homo, keep up the good work!

[Ehhsbaseball]

you look like a skinny 14 year old. thats about it. keep eating chicken, steaks, and burgers and keep lifting that heavy ass weight

[ashton3366]

yeah i need to eat more and thanks

[koolguy]

yo man lookin good for a 14 year old now bulk up get big

[nocowsever]

Originally Posted by ashton3366

yeah i need to eat more and thanks

Yeah, and that, get bulking. You need to put on some weight.

This is coming from a 6'2 146 lb'er, hahaha. I'm finally starting to bulk, thank God, I need it.

[M12]

14.5" arms at 14? thats good, keep at it


How long have you been working out?

[midclassmuscle]

youre ahead of the game at 14. just start eating more and lifting more. You will start to see serious results at 15-16.

[ashton3366]

ya i need to eat but thanks for all the replies but im not really sure if my arms are 14.5 they might be 14 not sure if i measured right......

[Muscle1.]

Not bad, keep eating.

[ashton3366]

thanks guys
great motivation
edit:btw any teens that could use someone for advive talk to sportsshrink hes a great guy

[tatortotajigalo]

heres a pic of me about a 1 month after turning 15, i looked the same when i was 14 except a high b/f.

i weighed 190 at the least when i was 14.

i benched 225 for 2 reps.
squated 350 raw
and deadlifted 375

my bench sucks.

OH, and im fat. about 23% in this pic.

[ashton3366]

no idea what i squat or dead now as i have bad knees and im to much of a pussy to suffer the pain but im pretty sure anytime yo ubench more then your own weight at 14 your doing good.....i get 180 btw

[j_spurg]

yeah, but u hit puberty when you were like 9, look at that shave! j/k

bytheway i was talking to the gigalo kid

[LiFtHaTiRoN]

Originally Posted by ashton3366

im 14 5'6 140 pounds what do you think ?id like to compare to other 14 or 15 years olds just to get and idea
edit:sorry mods shoulda put it in the pics thread if you could move it........

your getting some good definition in your shoulders and arms, keep up the good work.

[tatortotajigalo]

Originally Posted by ashton3366

no idea what i squat or dead now as i have bad knees and im to much of a pussy to suffer the pain but im pretty sure anytime yo ubench more then your own weight at 14 your doing good.....i get 180 btw

do deadlifts.

oh and now my stats are:

bench: still 225 but only 1 rep
squat: 355 raw and DEEP
deadlift: 405
weight: 184

[ashton3366]

nice man why did your bench go down?lol but you have a great dead i think

[Vamouse92]

dude you looking freaking sweet if you're the same age as me!

keep up the good work, my aim is to have your body in 3-4 months!

[ashton3366]

wow man thanks that means alot

[Sk8tboar]

14.5 inch arms? im calling you out on that man, i need a picture of that measurement

All and all, good start. just bulk up

[ashton3366]

hmm read up im not really sure man.........i have no idea where our flex ruler hting went either

[Vamouse92]

well

just get a bit of string lolz

mine are like 11.5 or something stupid like that

[ashton3366]

heres another of my arm but i cant measure my own arm lol well not accurately
edit:and man everyone has to start somewhere i used to be a fat kid

[tatortotajigalo]

dude i dont mean to call you out or doubt you, but those arent 14.5 inch arms.

[tatortotajigalo]

Originally Posted by ashton3366

nice man why did your bench go down?lol but you have a great dead i think

lost 30 pounds since i did the 225x2.

[ashton3366]

hmmm ok lol
i never claimed to have big arms
you should have gained strength though........unless your not benching?
actaully i guess it depends on how fast you lost the weight

[tatortotajigalo]

Originally Posted by ashton3366

hmmm ok lol
i never claimed to have big arms
you should have gained strength though........unless your not benching?
actaully i guess it depends on how fast you lost the weight

i know i know, but i know peopl with 14.5 bi's and those arent them.

and no, when you lose weight you dont gain strength, oh well, my squat and deadlift went up alot.

[ashton3366]

hmm ive lost 10 pounds since my bench has gone up 15-20
edit:could be food or water weight though

[gobbles]

there is something that said cutting weight can help improve your dead and sometimes your squat, but in turn your bench might drop, dont know why this is though...

[ashton3366]

hey think there 14 at least lol?now i can find my straight ruler either........