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Old 08-02-2007, 08:29 PM   #1
Slyy
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Dreadful cutting 30days til School time to get shredded, keep your opinions coming!

hey guys,

so these past 3 or so years ive put on amazing mass from bulking, cycling between dirty and clean, went from bein 150pound @ 14yrs old, to 194pounds @ 16 yrs turning 17 in 2 weeks !!




so yeah im thinking of cutting, and going to lower my normal cals burned a day by 300,
- add 2 sessions of cardio everyday
- lifting stay the same (mon-fri), just going to train to maintain.
- keep my protein intake to 190-200 grams a day
- keep my over all carb intake low

if i hit plateaus, (which i shouldnt), il lower it another 100-200 cals per day,
my goal is to get down to the point where i can see my lower abs,
cant really say a BF%, because everybody distributes BF different,
what do you guys think? pick out anything you want, ive never cut before but ive did my research, and want opinions from people who have, KEEP THE OPINIONS COMIN!!
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Old 08-02-2007, 08:30 PM   #2
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Good luck, cutting is a lot harder than bulking. Trying to fight back all those food cravings....gahh...im watering already. Brb goin get some peanuts.
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Old 08-02-2007, 08:33 PM   #3
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lol, cutting seems hard, but i think for a while at least, il enjoy not having to stuff so much food into me, haha.
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Old 08-02-2007, 08:44 PM   #4
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JESUS?!?! Your 16!!! wow, thats all I got to say. when i was 16 i was like 210 pounds at like 35% bodyfat. Good luck with the cut, I heard from some buddies that its hard, never gone through it myself.

17 years and counting of bulking.
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Old 08-02-2007, 08:47 PM   #5
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^^

yeah, ive been working out for a long time though,
and ive always been a big kid lol,
but i need this mass to shine now,
time to get shredded, haha,
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Old 08-02-2007, 09:03 PM   #6
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man I'm gonna bulk till I'm like 300. f*ck cutting
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Old 08-02-2007, 09:11 PM   #7
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lol, i was going to bulk for a long time to, but this pushed up fat is anoyiing, on my chest,abs,waist,thighs, it hides my hard work, and im tired of it, so im going to rip this fat off, then go back to bulking clean.
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Old 08-02-2007, 09:13 PM   #8
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I envy you. I start school next week. DAMN MY SCHOOL DISTRICT!
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Old 08-02-2007, 09:14 PM   #9
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you are cutting? what is this nonsense
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Old 08-02-2007, 09:15 PM   #10
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Quote:
Originally Posted by jmanjman47 View Post
man I'm gonna bulk till I'm like 300. f*ck cutting
I like your style....wait your not fat! booooo!!!

...just kiddin
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Old 08-02-2007, 09:18 PM   #11
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lol, sucks i think in about 30days il loose enough fat to where i can see most of my abs, i can already see my top 4, but ive NEVER seen my lower abs, ive always been bulky looking but never shredded, and now i have enough muscle to do it, so now its game time.
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Old 08-02-2007, 09:19 PM   #12
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Quote:
Originally Posted by -B- View Post
you are cutting? what is this nonsense
yeah man, i already look big now,
being shredded will make me look even bigger,
plus im tired of this pushed up fat on my chest,waist, etc f^cking anoying, gonna rip this **** off.
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Old 08-02-2007, 09:19 PM   #13
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Quote:
Originally Posted by Slyy View Post
lol, sucks i think in about 30days il loose enough fat to where i can see most of my abs, i can already see my top 4, but ive NEVER seen my lower abs, ive always been bulky looking but never shredded, and now i have enough muscle to do it, so now its game time.
maybe you only have the top 4 abs
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Old 08-02-2007, 09:21 PM   #14
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^^,

lmao wtf,
but seriously, i can feel my hard work has paid off on my abs, i used to neglect them
been working on them for phew months now and i can finally feel them under this layer of devilish fat, so now im going to rip this fat off.
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Old 08-02-2007, 09:45 PM   #15
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swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)swollness is just really nice. (+1000)
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can you post pics of yourself now so we can see what you look like? gl on the cut
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Old 08-02-2007, 09:49 PM   #16
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^^,

Need to get ahold of a better camera, i will try,
over all im going to most likely make drastic fat loss especially from a picture view,
the creatine i take kinda puffs my stomach out, bloats me a bit over all,
creatine mono,
so once i get off that alone il look a shade thinner,
but yeah il try and find a camera asap.
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