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Old 08-02-2007, 04:28 PM   #1
gurby
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Is ham/chicken ham good for bulking?
It seems to have nice protein but quite abit of fat on it though, what you think?
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Old 08-02-2007, 04:33 PM   #2
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Quote:
Originally Posted by gurby View Post
It seems to have nice protein but quite abit of fat on it though, what you think?
Its good, chicken has hardly No fat, depending how you cook it, try get chicken breast, grill, or bake it, you can even 'fry' it, in a wok, using no oil or anything, Ham is also good, but does however contain fat.
Last edited by Vennom-; 08-02-2007 at 04:33 PM. Reason: Getting my Breast's mixed up :P
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Old 08-02-2007, 04:40 PM   #3
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Yes! It just depends on how you prepare it.
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Old 08-02-2007, 04:43 PM   #4
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I mean those wafter thin ham peices, the ones that you dont need to cook. I have like 10 peices with salad in bread as a meal.
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Old 08-02-2007, 05:17 PM   #5
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ham is pig ****
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