weight vs Reps in a split work out

[TwoTon]

age:27
training: 1 month
body fat: 34%
weight: 330 Lbs

ok tryed a search got an SQL error.

I am doing a routine that i got from the bb.com data base.

workout 1#
Flat barbell Bench Presses 130/reps10/sets 3
incline Dumbbell Presses 60/reps10/set 3
dips 110/10/3
cable crossovers 80/10/3
chins I did not do this one because i have no idear what the
excersize is tryed to look it up in the data base no luck.
T-Bar Rows 45/10/3
pulldowns 80/10/3
one arm rows 20/10/3

workout 2#
front military Press 65/3/10
side laterals raises 20/3/8
one arm cable raises 15/3/8
barbell shrug 95/3/10
dumbbell shrugs 100/3/10
reverse pushdowns 70/3/10
lying triceps extensions 40/3/10
standinf barbell curls 60/3/10 2x30 dubbells
concentration curles 30/3/10

I have not done the legs yet.

My question is should I lower my weight so I can get in all four set of each one because that what the program says? or is staying with 3 sets ok I dont no which way is better.
I do have to say this is my frist time ever doing a set rountie it feels great and with haveing it all planed out save me time at the gym.
I also do 50min cardio a day 3.4mph one the tredmill with one day off

[james0566]

if your doing each workout once a week, 3 sets is fine.

my advice is ditch this workout. for a beginner that too many different exercises to learn. get a simple program that does the basics. you will see much better gains. worry about hitting a muscle from 4 different angles when you have some muscle. (trying to be helpful not sarcastic)

[RONNIE_COLEMAN]

u will never do that every day, far too many exercises. keep it to 12-15 sets per session.

[TwoTon]

Nope all comments are fine if you think I should get a simple program that's fine what would you suggest?? I would also like to still know weights over reps at this point what's more important? (My goal is to bulk to burn fat) If I do less weight and more reps I could get better form before heavier weight. And also with the program when should I increase weight on a lift?

Thanks to both of you for your comments