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Old 07-27-2007, 09:56 PM   #1
Murraaaaay
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How long should I be waiting after eating before starting my workout routine?
I'm pretty busy during the day and my workouts don't start untill about 8-9pm around the time i've finished dinner. Can I keep this up or should I be working out before dinner/much later on?
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Old 07-27-2007, 10:05 PM   #2
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30 min after...max...just do a nice warm up....and ull be fine..
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Old 07-27-2007, 10:06 PM   #3
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usualy i would say eat dinner then a full hour later start your workout
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Old 07-27-2007, 10:16 PM   #4
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mdttkk is not very helpful. Borderline banned! (-500)mdttkk is not very helpful. Borderline banned! (-500)
i start exactly 1 hour after i eat
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