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07-27-2007, 07:11 PM
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deetmizer123
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Location: Florida, United States
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oat ingredients
hey, i was just wondering if any1 knows any good stuff to put in my oats to make em taste better?
or should I just suck it up and eat em raw just how they are. I mean i'd eventually get used to it. I'm diabetic. i dont eat much sugar anyways.
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07-27-2007, 07:13 PM
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jkimber
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Shake:
500 mls skimmed milk
1/2 cup of oats
1 tablespoon olive oil
A scoop of a decent protein blend
blend, refrigerate, enjoy... as much as you can.
i got that somewhere off this site.
ii'm sure you could mix and match to try out different shake recipes
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07-27-2007, 07:18 PM
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J,G
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add some milk thorw in microwave for a min take out stir throw in for another min take put a little sugar and some wheat germ and it tastes real good to me
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07-27-2007, 07:19 PM
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Skull Crusher Chris
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Cinnamon and PB FTW!
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07-27-2007, 07:19 PM
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deetmizer123
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Location: Florida, United States
Age: 19
Stats: 5'10", 177 lbs
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Quote:
Originally Posted by
jkimber
Shake:
500 mls skimmed milk
1/2 cup of oats
1 tablespoon olive oil
A scoop of a decent protein blend
blend, refrigerate, enjoy... as much as you can.
i got that somewhere off this site.
ii'm sure you could mix and match to try out different shake recipes
sank u very much sr
deetmizer123
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