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07-25-2007, 08:25 PM
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#1
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Registered User
Join Date: Sep 2006
Location: Louisville, Kentucky, United States
Age: 42
Stats: 5'7", 158 lbs
Posts: 140
BodyBlog Entries: 0
BodyPoints: 6549
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39 and in the best shape of my life..
I began a long road back to health and a total body transformation in January of 2006. A year and a half ago I was 185 lbs and at least and most likely more than 20% bodyfat. By hard, consistant training and super clean eating, I've gotten further than I've ever been in my life with no intentions of ever slacking off again!
*** Wow..such controversy! I posted in the Members Photos forum first and didn't get any of this Photoshop persecutuon at all there. I felt I had to, for my own defence, post an on the spot photo to show that I'm on the level. The bottom pic was taken cold...no pump..no oil..just me in my bedroom mirror. several people suggested I pose with a spoon! to ensure that I was taking the pics on the spot. I went along for the fun of it so again: here's your f*@&ing spoon pic! I'm soo done defending myself. To all who showed their support, I sincerely thank you. the rest..SHUT UP AND GO WORK OUT!
Last edited by jcuiccio; 07-26-2007 at 10:25 AM.
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07-25-2007, 08:27 PM
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#2
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humps like a rabbit
Join Date: Aug 2005
Stats: 6'1", 176 lbs
Posts: 649
BodyPoints: 2372
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amazing hats off
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07-25-2007, 08:29 PM
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#3
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Registered User
Join Date: Jul 2007
Location: Washington, District Of Columbia, United States
Age: 43
Stats: 6'0", 194 lbs
Posts: 82
BodyBlog Entries: 0
BodyPoints: 3095
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That is a mind-boggling transformation for a year and half! Had you trained earlier in your life, so that you had muscle memory to draw on, or was this all new gains?
Either way, truly amazing.
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07-25-2007, 08:32 PM
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#4
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Registered User
Join Date: Jun 2007
Location: United States
Age: 38
Posts: 56
BodyBlog Entries: 0
BodyPoints: 1350
Rep Power: 3 
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Damn dude you should write a book or something.That's great whats your routine like?
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07-25-2007, 08:34 PM
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#5
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Registered User
Join Date: Jun 2007
Location: United States
Age: 38
Posts: 56
BodyBlog Entries: 0
BodyPoints: 1350
Rep Power: 3
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You gotta post this in the plus 35.
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07-25-2007, 08:37 PM
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#6
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18 inches pumped and u?
Join Date: Mar 2006
Location: Canada
Stats: 5'9", 155 lbs
Posts: 11,968
BodyBlog Entries: 0
BodyPoints: 52006
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Awesome and only 158 lbs. 
__________________
My name is cheryl and I am your daughter.
LECTER neg counter: 16 times! /negs I win! He mad.
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07-25-2007, 08:37 PM
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#7
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Brutal Bosnian
Join Date: Jan 2007
Stats: 6'0", 210 lbs
Posts: 1,657
BodyBlog Entries: 0
BodyPoints: 14444
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amazing bro, just amazing
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07-25-2007, 08:39 PM
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#8
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brb flexing
Join Date: Sep 2006
Age: 23
Posts: 7,341
BodyPoints: 36146
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i could be wrong but your head doesnt match your body..
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07-25-2007, 08:46 PM
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#9
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Banned
Join Date: Jul 2007
Age: 23
Stats: 5'10", 181 lbs
Posts: 458
BodyBlog Entries: 0
BodyPoints: 4487
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Quote:
Originally Posted by wannabswole123
amazing hats off
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amazing hats on
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07-25-2007, 08:49 PM
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#10
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Registered User
Join Date: Mar 2007
Age: 25
Posts: 79
BodyBlog Entries: 0
BodyPoints: 583
Rep Power: 3
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Quote:
Originally Posted by jimjunkie
i could be wrong but your head doesnt match your body..
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yep i have the same impression than you specially in the second picture
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07-25-2007, 08:51 PM
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#11
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Registered User
Join Date: Jun 2007
Location: United States
Age: 21
Stats: 6'5", 223 lbs
Posts: 1,058
BodyBlog Entries: 0
BodyPoints: 8856
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Yep amazing, I must say you look much bigger then 158lbs.
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07-25-2007, 08:56 PM
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#12
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www.perfit.com.au
Join Date: Oct 2004
Location: Vic, Australia
Age: 24
Stats: 5'9", 216 lbs
Posts: 10,098
BodyBlog Entries: 0
BodyPoints: 21724
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If that is truly you and you truly are 158 congrats but that really does look a lot heavier than 158 at 5'7"
either was it doesnt matter.
out of interest- did you use any substances to attain the phsyique? I have no issues with people using gear as stillhave to work your ass off to get a body like that.
__________________
www.perfit.com.au
PerFit Health and Wellness - Your story begins with PerFit
Its all about the game, and how you play it
......
Its all about pain and who's gonna make it...
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07-25-2007, 09:04 PM
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#13
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Registered User
Join Date: Sep 2006
Location: Louisville, Kentucky, United States
Age: 42
Stats: 5'7", 158 lbs
Posts: 140
BodyBlog Entries: 0
BodyPoints: 6549
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Quote:
Originally Posted by jimjunkie
i could be wrong but your head doesnt match your body..
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The flash on top of my camera made the top part of me..especially my face much brighter than the lower portion of the photos which is why it has that appearance. But I assure you, the pics are legit.
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07-25-2007, 09:21 PM
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#14
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www.perfit.com.au
Join Date: Oct 2004
Location: Vic, Australia
Age: 24
Stats: 5'9", 216 lbs
Posts: 10,098
BodyBlog Entries: 0
BodyPoints: 21724
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Quote:
Originally Posted by jcuiccio
out of interest- did you use any substances to attain the phsyique? I have no issues with people using gear as stillhave to work your ass off to get a body like that.
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Many thanks but no I've never, ever used any type of steroid. I value my health above all things. Plus I have no intentions of competeing so I just don't have any reason to go that route.[/QUOTE]
Thats cool. I wasn't trying to be rude by asking. Its just that it is a fantastic transformation!
__________________
www.perfit.com.au
PerFit Health and Wellness - Your story begins with PerFit
Its all about the game, and how you play it
......
Its all about pain and who's gonna make it...
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07-25-2007, 09:21 PM
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#15
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Registered User
Join Date: Sep 2006
Location: Louisville, Kentucky, United States
Age: 42
Stats: 5'7", 158 lbs
Posts: 140
BodyBlog Entries: 0
BodyPoints: 6549
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Quote:
Originally Posted by 40&long
That is a mind-boggling transformation for a year and half! Had you trained earlier in your life, so that you had muscle memory to draw on, or was this all new gains?
Either way, truly amazing.
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Thanks! I had worked out as a teenager and on and off - mostly off - through my adult life but never with any real consistancy but I could always count on muscle memory to kick in and get my size & strength back in a short time. But finding myself the fattest and most out of shape I'd ever been, I was determined to do it right this time. No slacking, eating clean and paying the price.
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07-25-2007, 09:24 PM
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#16
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Dominateur d'Abs
Join Date: Apr 2002
Location: Orange Park, Florida, United States
Age: 42
Stats: 5'10", 174 lbs
Posts: 8,601
BodyPoints: 47185
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Awesome!
Quote:
Originally Posted by jcuiccio
I began a long road back to health and a total body transformation in January of 2006. A year and a half ago I was 185 lbs and at least and most likely more than 20% bodyfat. By hard, consistant training and super clean eating, I've gotten further than I've ever been in my life with no intentions of ever slacking off again!
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WOW! You look awesome! Man... as a fellow 39 (almost 40) year old, I applaud you. You look fantastic and have definitely shown us what 39 is SUPPOSED to look like!
I'm proud of ya!
- Skip 
__________________
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalm 139:14
http://fitness.podarco.com
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07-25-2007, 09:30 PM
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#17
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Registered User
Join Date: Apr 2005
Age: 24
Stats: 5'3", 115 lbs
Posts: 169
BodyBlog Entries: 0
BodyPoints: 18276
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you don't look 39
but yeah wow amazing bod
__________________
Quit cryin' and do some push ups!
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07-25-2007, 09:31 PM
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#18
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Banned
Join Date: Apr 2007
Location: California, United States
Age: 26
Stats: 6'0", 203 lbs
Posts: 2,005
BodyBlog Entries: 0
BodyPoints: 12627
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Quote:
Originally Posted by jcuiccio
I began a long road back to health and a total body transformation in January of 2006. A year and a half ago I was 185 lbs and at least and most likely more than 20% bodyfat. By hard, consistant training and super clean eating, I've gotten further than I've ever been in my life with no intentions of ever slacking off again!
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id piitb of your old pic. No homo.
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07-25-2007, 09:42 PM
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#19
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Sore 24/7 and lovin it
Join Date: Oct 2006
Location: United States
Stats: 6'1", 220 lbs
Posts: 3,144
BodyPoints: 21074
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sick phyique man, truly amazing!
__________________
My Training Log:
http://forum.bodybuilding.com/showthread.php?t=1015388
End of 2008 goal: 215 lbs @ <10% bodyfat
PRs: bench 315x5, squat 335x8
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07-25-2007, 10:43 PM
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#20
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immune to overtraining
Join Date: Jan 2007
Location: Jersey
Age: 23
Stats: 6'0", 150 lbs
Posts: 1,334
BodyBlog Entries: 0
BodyPoints: 11926
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I was expecting a bowflex commercial when I came in here
No but seriously, you're on point with it. you're only 158? Very nice transformation
__________________
The iron never lies
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07-25-2007, 11:38 PM
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#21
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Registered User
Join Date: Oct 2006
Age: 20
Posts: 1,101
BodyBlog Entries: 0
BodyPoints: 6133
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wow.....is that even possible in one year?
- it kinda looks photoshop...just sayin'
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07-25-2007, 11:46 PM
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#22
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Registered User
Join Date: Oct 2006
Location: Australia
Age: 27
Stats: 188 lbs
Posts: 340
BodyPoints: 5365
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Bloody champion ~!
Wow ~! great work ~!
thats its i'm off to teh gym ~!
keep up teh good work
rep for U
__________________
Call it ambitious .. 6 pack in 09
My log
http://forum.bodybuilding.com/showthread.php?t=113541881
People who have inspired me
[*] Jim Cordova
[*] Layne Norton
[*] Tommy Jeffers <-- has the exact physique i've dreamed of achieving ! (http://www.bodybuilding.com/fun/insidethelife13.htm)
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07-26-2007, 12:27 AM
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#23
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Registered User
Join Date: Jul 2007
Age: 29
Stats: 5'8", 165 lbs
Posts: 320
BodyBlog Entries: 0
BodyPoints: 2657
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Your lats and arms are amazing. You should consider an all natural contest. You would blow people out of the water.
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07-26-2007, 12:53 AM
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#24
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Liberal Writer
Join Date: Jul 2006
Location: Savannah, Georgia, United States
Age: 37
Stats: 5'9", 210 lbs
Posts: 7,363
BodyBlog Entries: 0
BodyPoints: 15804
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Nice!
I didn't read anywhere that he was natural...
Quote:
Originally Posted by blankall
Your lats and arms are amazing. You should consider an all natural contest. You would blow people out of the water.
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__________________
email address: tonyjohn5@yahoo.com
That other email address was removed
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07-26-2007, 01:10 AM
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#25
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Registered User
Join Date: Jun 2003
Location: rofl land
Age: 21
Stats: 6'1", 210 lbs
Posts: 8,932
BodyBlog Entries: 0
BodyPoints: 22245
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damn looking good man
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07-26-2007, 01:34 AM
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#26
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Registered User
Join Date: Feb 2007
Posts: 379
BodyBlog Entries: 0
BodyPoints: 6021
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Great physique and congratulations on your accomlishment!
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07-26-2007, 01:49 AM
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#27
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Lift, eat, sleep, repeat!
Join Date: Jan 2005
Location: Glendale, California, United States
Age: 27
Stats: 5'11", 210 lbs
Posts: 1,416
BodyPoints: 21329
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Looking awesome man, really awesome. No critique at all.
__________________
Everyday I'm in pain; good pain. If one cannot go through this pain period, forget it.
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07-26-2007, 02:03 AM
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#28
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Registered User
Join Date: Mar 2003
Posts: 116
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Yeah its photoshoped check out his bodyspace.
Occupation: Photographer/Digital Imager
Personal Website: http://digitalartetc.com/index.shtml
On his personal website all they do is make ugly people look good.
SHAME ON YOU!!!!!!!!! SHAME ON YOU!!!!!!!!! SHAME ON YOU!!!!!!!!!
Last edited by 18JMS; 07-26-2007 at 02:19 AM.
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07-26-2007, 04:42 AM
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#29
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Bam Bam Sam
Join Date: Apr 2007
Age: 19
Stats: 5'6", 143 lbs
Posts: 6,573
BodyBlog Entries: 0
BodyPoints: 25698
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Quote:
Originally Posted by 18JMS
Yeah its photoshoped check out his bodyspace.
Occupation: Photographer/Digital Imager
Personal Website: http://digitalartetc.com/index.shtml
On his personal website all they do is make ugly people look good.
SHAME ON YOU!!!!!!!!! SHAME ON YOU!!!!!!!!! SHAME ON YOU!!!!!!!!! |
am i right in saying..........owned?
__________________
+ Rep back 1000 +
-----636 HunteR------ reps for life
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07-26-2007, 04:48 AM
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#30
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Banned
Join Date: Jul 2006
Location: United Kingdom (Great Britain)
Age: 19
Stats: 6'5", 210 lbs
Posts: 8,894
BodyBlog Entries: 0
BodyPoints: 42710
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Quote:
Originally Posted by samkd
am i right in saying..........owned?
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yeah, i was waiting for someone to say it
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