Herbalife

[Dominik]

I have just come across Herbalife tomake some extra money in the distribution of their products but their programs are stupid when it comes to calories. You are supposed to have 2 meal replacement shakes a day with 300ml low fat skim/soy milk (thats about 600 calories), 1 main mean (about 300 calories) and 2 snacks (100-150 calories each). That means you will eat 1100 - 1200 cals a day. Now is it just me or does that just seem to low, and most people stay with Herbalife products so that mean they stay eating 1200cals a day or so for years.

I'm guessing that I could try there supplements but not use their diet plan if I was to be gaining muscle while loosing fat?

[ShortnStacked]

Hey man I used to be with Herbalife. And i Agree with you that there is not enough Calories in the day. but I guarantee you that you will lose weight with the diet for one month..I lost 20lbs in one month being strict on it.but again it's not healthy at all..that's why I just use it now for a breakfast protein shake along with all the food i eat during the day.