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Old 07-18-2007, 03:03 PM   #1
gettinfit26
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Sharing info on great breakfast

I noticed that alot of people may eat all bran or another "healthy" cereal and I have one that is truly the best breakfast cereal out there and wanted to share.

Kashi GO LEAN
Per cup with 1/2 cup fat free milk = 185 cals, 1gf and 17 grams of protein!
Hands down the highest protein cereal on market. Also provides 10 g of fiber.

I love the taste and crave it all the time.
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Old 07-18-2007, 03:06 PM   #2
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so i've heard, do you happen to know if a place liek Sam's club would carry kashi products? im going there today to pick up a buncha groceries.
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Old 07-18-2007, 03:07 PM   #3
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I am right here with you on this one. My mom bought this cereal and I loved it especially when I read the side of the box.
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Old 07-18-2007, 03:10 PM   #4
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Quote:
Originally Posted by kamjah View Post
so i've heard, do you happen to know if a place liek Sam's club would carry kashi products? im going there today to pick up a buncha groceries.
No doubt they carry it. I bought a double pack of it a few weeks ago. Gotta love Kashi cereal!
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Old 07-18-2007, 07:33 PM   #5
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Ive been trying to find it at my local grocery stores with no luck. I go into sams club and see a giant box of it. The only problem is it gives me gas. I thought it was a coincidence, but everyday I eat it I cant stop dropping f bombs.
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Old 07-18-2007, 07:34 PM   #6
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yeah its great.. it also has quite a bit of sugar 6g.. but its no big deal 13g of protein 10g of fiber! good stuff! how much are those big boxes or double packs? i dont think my sams carries kashi.. im kinda dissapointed! im a cereal lover..

but oatmeal for breakfast is a much better choice especially being pre-workout
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Old 07-18-2007, 07:44 PM   #7
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Originally Posted by LayzieBone085 View Post
but oatmeal for breakfast is a much better choice especially being pre-workout
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Old 07-18-2007, 07:46 PM   #8
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eggs and oatmeal is the breakfast of champions in my opinion. I never was a big fan of cereal.
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Old 07-18-2007, 07:48 PM   #9
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im a huge fan of cereal.. i went through 27 boxes since the middle of may until now which i had left over from college.. now i got 10 lbs of oatmeal

cant wait to mix up whey, oats, milk , and some cut up fruit.. store it in the fridge overnight and BAM.. the best thick mixture of oats u can have.. and its delicious
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