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Old 07-18-2007, 11:38 AM   #1
KiLLaCaM92
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Fried Rice

Is fried rice bad for u..? or is it not bad or not good just neutral..?
because i thought it would be neutral because it is carbs and normal rice is allowed..? somone give me advice peace
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Old 07-18-2007, 11:43 AM   #2
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There are a lot of oils used when it is made in restaurants, but you could make a light version at home with extra veggies that could be a heathy substitute
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Old 07-18-2007, 12:01 PM   #3
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Quote:
Originally Posted by KiLLaCaM92 View Post
Is fried rice bad for u..? or is it not bad or not good just neutral..?
because i thought it would be neutral because it is carbs and normal rice is allowed..? somone give me advice peace
I get fried rice from this Chinese restaurant close to my house. It is extremely light on the oils and has a lot of good protein sources like eggs, pork, beef AND chicken. I love it.
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Old 07-18-2007, 12:37 PM   #4
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Quote:
Originally Posted by Bosko View Post
you could make a light version at home with extra veggies that could be a heathy substitute
Agreed

You can add some meat as well.
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Old 07-18-2007, 12:47 PM   #5
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I like to add already cooked basmati rice to the skillet when im frying up some chicken in olive oil, tastes fantastic.
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Old 07-18-2007, 01:33 PM   #6
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Smile Nothing wrong w/ it if the oil is under control . . .

As others have said, I prefer my homemade version. Restaurants generally use oils that r less than the best, even if they are moderate in using them.
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Old 07-18-2007, 01:56 PM   #7
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but i think in freid rice they put agino moto (White powder) in it which is bad for us
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Old 07-18-2007, 03:03 PM   #8
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Ok thx u guys for all the help but i have a couple more quistons those people that said they make homemade fried rice can u get give me the ingrediants and how u make it cause i have a wok at my house so i can easily make it also The people that order it but have it lightly made what should i tell them not to use an oil or some **** ..?
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Old 07-18-2007, 07:22 PM   #9
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http://chinesefood.about.com/od/rice...edricechix.htm

I have no idea what the nutritional content in oyster sauce is, so I would either leave it out or look it up.
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