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11-21-2004, 07:03 PM
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#1
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pusher
Join Date: Sep 2004
Posts: 774
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tats
well since I dropped from size 36 to size 33. I got myself a tat  . Still on my cutting then i'll be putting on mass after. Hoping to drop another inch or 2 (31-32 maybe this size will give me more visible abs) then i'm done cutting.
http://www.geocities.com/syokoy_na_may_polyo/tats.jpg
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11-21-2004, 07:52 PM
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#2
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Registered User
Join Date: Sep 2004
Posts: 1,954
BodyBlog Entries: 0
BodyPoints: 6878
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what dose that say?
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11-21-2004, 09:12 PM
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#3
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Looks Like Chris Benoit
Join Date: Jul 2003
Location: That One Particular Harbor.........
Age: 23
Posts: 2,842
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not a bad tat i guess but i got you beat. im getting the polo horse tattooed on my left pec to perfectly match the one on the shirt.
__________________
kickboard6@yahoo.com
"Therefore strengthen your feeble arms and weak knees!"- Hebrews 12:12
A Few Pics and Lean Bulk Cycle: http://www.forum.bodybuilding.com/showthread.php?s=&threadid=299511
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11-21-2004, 09:42 PM
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#4
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Registered User
Join Date: Jul 2002
Location: Oregon State University
Age: 27
Posts: 844
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Quote:
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Originally Posted by iLLz Faded
what dose that say?
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looks like "Only God Can Judge Me"
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11-22-2004, 12:17 AM
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#5
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Registered User
Join Date: Sep 2004
Posts: 1,954
BodyBlog Entries: 0
BodyPoints: 6878
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Quote:
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Originally Posted by SoCalRugger
looks like "Only God Can Judge Me"
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yeah it dose if u look real close and everything, if only the cam was better..;but preety good tat... but i would waitied till u got a 6pack and be really buff, it'll look much better
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11-22-2004, 01:58 AM
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#6
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Work In Progress
Join Date: Nov 2004
Location: B.C., Canada
Age: 19
Posts: 1,176
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coo
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11-23-2004, 08:38 PM
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#7
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pusher
Join Date: Sep 2004
Posts: 774
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done sprint walk for 45 minutes lunch time
then
done 30 minutes walk night
Will be posting my routine and diet here starting tomorrow till I leave for england. That pic was taken 11-21-2004. I will be pushing cardio and doing my routine before I go to england on dec 13. Let's see the power of cardio for the next 3 weeks . I'll be posting my stats tomorrow morning. 
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11-24-2004, 06:29 AM
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#8
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That Guy
Join Date: Oct 2004
Location: United States
Age: 28
Posts: 97
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 6 
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I love Old English script tats.... Im getting my third once I fiinish dropping this wieght.
Looks good bro. Now you have motivation to keep all of it off (so your tat wont get all f'ed up
__________________
Progress has little to do with speed, but much to do with direction.
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11-24-2004, 07:00 AM
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#9
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pusher
Join Date: Sep 2004
Posts: 774
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that's my third one too. I got one on left side of my neck and on my chest. Will be posting before and after picture oon dec 13.
ok well here's my stats:
weight: 137-138 lbs.
waist: 33 1/2"
back from 30 minutes walk. Couldn't do much because it's raining.
-protein shake after walking
Last edited by freebsd; 11-24-2004 at 08:15 AM.
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11-24-2004, 08:07 PM
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#10
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pusher
Join Date: Sep 2004
Posts: 774
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k well I couldn't edit this post so i'll just add another.
today I did
30 minutes morning walk
then worked on my
chest and triceps
then did my 30 minutes night walk
-tomorrow is another day-
*need to work on my cardio a little harder*
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11-25-2004, 10:30 AM
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#11
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pusher
Join Date: Sep 2004
Posts: 774
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too cold to do long walks and too bright out to jog so I just did a
30 minute afternoon walk
worked on my
biceps, back and shoulder
then i'll be jogging tonight for sure when it's dark out no matter what
tomorrow is rest day but i'll still do cardio!
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11-26-2004, 11:18 AM
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#12
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pusher
Join Date: Sep 2004
Posts: 774
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ok well! i've done
abs:
crunch x 3 sets to fatigue
reverse crunch x 3 sets to fatigue
since today is rest day! I think I'm gonna overwork my abs since I don't feel anything on my stomach after doing 3 sets.
Even if it's cold. I'll still do my cardio tonight! I might not run though since I don't wanna overwork my heart.
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Last edited by freebsd; 11-26-2004 at 11:24 AM.
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11-26-2004, 10:11 PM
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#13
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pusher
Join Date: Sep 2004
Posts: 774
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took 15 minutes walk but I wasn't happy with it so after 2 hrs. I jogged through my normal route which takes me 20 minutes .
__________________
www.finertia.com
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11-26-2004, 10:36 PM
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#14
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Hearse Driving Weirdo
Join Date: Mar 2004
Location: Loganville, Georgia, United States
Age: 32
Stats: 6'0", 259 lbs
Posts: 856
BodyBlog Entries: 0
BodyPoints: 66
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I have the hardest time getting off my ass and doing cardio too.
__________________
My REDuction log: http://forum.bodybuilding.com/showthread.php?p=435655631
"The comforts and physical immobility of affluence is slowly but certainly killing vast numbers of apparently healthy individuals. Doesn't matter your station in life - doctor, lawyer, trashman - if you're fat, you're going to die early"
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11-26-2004, 11:46 PM
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#15
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pusher
Join Date: Sep 2004
Posts: 774
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yeah man! cardio is a bitch but we gotta do what we have to do to lose fat
__________________
www.finertia.com
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11-26-2004, 11:48 PM
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#16
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Hearse Driving Weirdo
Join Date: Mar 2004
Location: Loganville, Georgia, United States
Age: 32
Stats: 6'0", 259 lbs
Posts: 856
BodyBlog Entries: 0
BodyPoints: 66
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eat right and lift!!! (I really should do some cardio, I just don't know when to schedule it, I lift 5 days a week)
__________________
My REDuction log: http://forum.bodybuilding.com/showthread.php?p=435655631
"The comforts and physical immobility of affluence is slowly but certainly killing vast numbers of apparently healthy individuals. Doesn't matter your station in life - doctor, lawyer, trashman - if you're fat, you're going to die early"
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11-27-2004, 12:09 AM
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#17
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pusher
Join Date: Sep 2004
Posts: 774
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yeah man! I used to do cardio just 3 times a week but now I pushed it to 5-7 times a week for another 16 days . Hopefully cardio can make a huge progress in 16 days
__________________
www.finertia.com
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11-27-2004, 08:04 AM
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#18
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pusher
Join Date: Sep 2004
Posts: 774
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going to my sisters apartment right now. I'll try to push 10-20 cardio on a staircase. Will add Edit if I accomplished this plan.
so far I've done my:
abs
crunch = 3 sets to fatigue
reverse crunch = 3 sets to fatigue
worked on my
chest = 6 sets of low reps
triceps = 6 sets of low reps
I will be jogging for 20 minutes again tonight between 9-11 p.m
__________________
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Last edited by freebsd; 11-27-2004 at 08:08 AM.
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11-28-2004, 10:51 AM
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#19
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pusher
Join Date: Sep 2004
Posts: 774
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well today is supposed to be biceps, back and shoulder but I think i'll just pick it up tomorrow. Instead of resting tomorrow, i'll just rest today then do my normal routine tomorrow.
done my:
15 minutes walk
abs:
crunch x 3 sets to fatigue
reverse crunch x 3 sets to fatigue
I'll try to jog tonight and if I can't because of the weather then i'll just walk for 40 minutes -1 hour.
__________________
www.finertia.com
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