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Old 06-27-2007, 05:23 PM   #1
derty01
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Post Workout Supp.

What's best to use, i've searched couldn't find anything.

Currently taking

Animal Pump
On's Whey
Xtend
Animal Pak

Just looking for a nice post workout supp. Thanks
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Old 06-27-2007, 05:30 PM   #2
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Alot of people like taking their creatine PWO bc they can take advantage of the simple carbs/dex they are taking.

What is animal pump gonna do post workout..im not too up on that supplement always thought it was BS.

Whats in animal pak just curious?

I just stack Xtend with Whey and food...with the whey maybe an hour after the food sometimes...
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Old 06-27-2007, 05:30 PM   #3
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Quote:
Originally Posted by derty01 View Post
looking for a nice post workout supp.
Whey + Milk + Oats
Torrent
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Old 06-27-2007, 05:32 PM   #4
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WMS, hydro, leucine and creatine.
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Old 06-27-2007, 05:34 PM   #5
naturalguy
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Torrent is great
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Old 06-27-2007, 05:35 PM   #6
njmuscle66
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Designer Supplements Replenish is an excellent post workout product and there are many threads on here discussing the merits of the product. I will post a few (in cliff note fashion ) to get you started

http://forum.bodybuilding.com/showth...ight=Replenish

http://forum.bodybuilding.com/showpo...1&postcount=70

http://forum.bodybuilding.com/showpo...91&postcount=1

http://forum.bodybuilding.com/showpo...1&postcount=67
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Old 06-27-2007, 05:37 PM   #7
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I personally feel Torent and Anator and both solid PWO supps
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Old 06-27-2007, 05:59 PM   #8
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I just go with whey w/ water, a banana and xtend. Then follow up with whole food about an hour and half later. It seems to be working pretty well for me so far. I'm currently cutting (slowly), but once I go back on a bulk I'm going to add torrent post workout.
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Old 06-27-2007, 06:31 PM   #9
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Check out Replenish, which has pretty much everything you need for the post workout environment.


Replenish

Replenish Writeup
http://www.designersupps.com/product.../replenish.pdf

Replenish FAQ
http://forum.bodybuilding.com/showthread.php?t=976716

To Buy Replenish
http://www.designersupps.com/

Logs
Mr. Aries review http://forum.bodybuilding.com/showthread.php?t=1670081
EMISGOD log http://forum.bodybuilding.com/showthread.php?t=1205401
EMISGOD review http://forum.bodybuilding.com/showthread.php?t=1635151
HalleluYAH log http://forum.bodybuilding.com/showthread.php?t=1010436
HalleluYAH review http://forum.bodybuilding.com/showthread.php?t=1400741
Giggety Giggety log http://forum.bodybuilding.com/showthread.php?t=1009542
1quick1 log http://forum.bodybuilding.com/showthread.php?t=1008530
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Old 06-28-2007, 02:27 AM   #10
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whey + milk + banana + multivitamin
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