Green Tea vs. Green Tea Extract

[Captain Insan0]

Which is better for fat loss and gives the best results, also include the product name. So far i've been looking at Higher Power Green Tea Extract.

[in10city]

An extract will obviously be a more potent and concentrated source of Polyphenols, Catechins, EGCG, and Antioxidants than liquid tea.

Primaforce's Lean Green.

[Death From Above]

its the same thing basically, just the extract is the egcg part extracted and put into a capsule which is more potent, its basically like a multivitamin is all those mineral and vitamins and **** taken out of whatever and put into one, as opposed to eating all the other stuff needed to get those vitamins.

green tea has all the stuff, the extract is more potent and has a lot more of the antioxidants in a smaller quantity, as opposed to drinking a ****load of tea.