Hi everyone, I'm new here. My name is Dominique, and I'm 20 years old. I'm a political science student, junior in college, and I plan to go to law school later on.
Aside from PE classes, I was pretty much sedentary in highschool. When I started college though, I had free access to a gym and made use of it. Since I was TOTALLY new to working out, I started out with just a little lifting and a lot of cardio. Later, I dated a wrestler, and he taught me a lot about lifting. Although I am no longer with him, I continue to go to the gym. I have taken a fitness class and a weightlifting class at school. I go to the gym 4-5 times a week. 3 times a week I work upper body and abs, and 2 times a week I work lower body and abs. I stretch and do kickboxing on all those days. I was always chubby before, but working out has made a big difference there too. When school's out for the summer, I go to the best and most complete gym around. When school's in, I just go to the gym there since I don't have a car. I also take walks, skate, kickbox, etc. I want to add karate and DDR to my cardio routines soon.
Although my body may not look impressive, and my records may not impress most of you, I am thankful to God for the progress I've made thus far.
As of now-
Leg press: 800 pounds, max out the Nautilus version
Leg curls: 110
Leg extensions: 145
Hip adductor: max out the machine
Hip abductor: 115 I think
Rows: 160
Ab machine: 100
Lat pulldowns: 105
Bicep pulldowns: 110
Dumbell presses: set of 30s
Dumbell curls: 25's
That's the ones I can think of off hand, but I do other stuff too.
As far as supplements, I haven't really gotten into those yet. I've just started using protein shakes within the past month.
As far as my other interests, I'm into law, politics, religion, cars, computers, Japanese culture, poetry, writing, collecting 80's memorabilia and reproductions (ie Care Bears), animals (esp dogs), vegetarianism, motorcycles (esp OCC!), graphics design, webdesign, interior decorating, technology, digital lifestyle, etc.
Wanna know anything else? If so go to
http://moondreamerx.diaryland.com
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