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05-31-2007, 09:26 PM
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#1
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Only God Can Judge Me
Join Date: Feb 2007
Age: 18
Stats: 5'7", 177 lbs
Posts: 2,104
BodyBlog Entries: 0
BodyPoints: 12675
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will haveing at lest 1 cheat item a every other day mess u up?
well....i kinda find myself eatting one cheat item a day...ONLY 1....like ill have a nice meal...but my core meal will be fired steak...or something..(cuz our family likes to go out alot)
what u guys think?
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I have a vison and im going to see it threw.
i ReP BaCk
"My Fast Is Faster Then Your Fast"
*-*Brothers Of Iron*-* We cook all our meals. We set our own clock. We kick our own ass in the gym. And we lick our own wounds....We Are Bodybuilders....We are Brothers.
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05-31-2007, 09:28 PM
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#2
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I Squat in the Curl Rack
Join Date: Jan 2007
Age: 19
Posts: 1,384
BodyBlog Entries: 0
BodyPoints: 10690
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... Your fine. I'm a strong believer that teens should be eating anything they can get their hands on, except absolute junk. If you can guess where it came from, it's ok to eat.
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05-31-2007, 09:30 PM
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#3
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Registered User
Join Date: Mar 2007
Age: 23
Stats: 5'8", 182 lbs
Posts: 39
BodyBlog Entries: 0
BodyPoints: 1762
Rep Power: 0 
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yea u will be fine i remember one weekend i had something bad for three nights in a row for dinner and was fine. we are young and there is not any reason to freak out over one bad meal every so often unless ur trying to compete or something but if ur just working out to get strong and cut then it might take a bit longer but wont keep you from getting there
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the way to sucsess to pain
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05-31-2007, 09:49 PM
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#4
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Steppin' Out
Join Date: Nov 2005
Posts: 76
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there was an article on yahoo awhile ago that said eating a meal from McDonalds or some fast food, then walking 45mins after that is the same as eating a clean meal, then just sitting around after eating.
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05-31-2007, 09:52 PM
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#5
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Registered User
Join Date: May 2005
Posts: 5,758
BodyBlog Entries: 0
BodyPoints: 32572
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Quote:
Originally Posted by imwithpillsbury
there was an article on yahoo awhile ago that said eating a meal from McDonalds or some fast food, then walking 45mins after that is the same as eating a clean meal, then just sitting around after eating.
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unfortunately walking for 45 minutes does nothing about the sodium,salt, and trans fat that comes with the mcdonalds food
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I eat an aspirine everyday, it keeps your blood thin so it can get into every fibra in your muscles, makes you looked more jacked, like proteins but safer to your liver.
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05-31-2007, 10:05 PM
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#6
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Gallardo Superleggera
Join Date: Mar 2005
Location: Fremont, CA
Age: 23
Stats: 6'2", 219 lbs
Posts: 442
BodyBlog Entries: 0
BodyPoints: 2518
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Sodium is the worst, it makes me feel fatter than eating a low sodium high fat food.
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Strength and honor...
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05-31-2007, 10:09 PM
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#7
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Banned
Join Date: Apr 2007
Age: 20
Stats: 6'3", 176 lbs
Posts: 225
BodyBlog Entries: 0
BodyPoints: 2449
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i don't think it will mess u up at all just as long as u aren't eating a choclate cake with choclate icing, whilst munching on a choclate bar and drinking a choclate milkshake.
but i dont really know that much, lolz.
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05-31-2007, 10:17 PM
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#8
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Steppin' Out
Join Date: Nov 2005
Posts: 76
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Quote:
Originally Posted by LMW
unfortunately walking for 45 minutes does nothing about the sodium,salt, and trans fat that comes with the mcdonalds food
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ya, i know your right. couldnt find the article but found another article about mcdonalds, pretty interesting
http://money.cnn.com/2007/05/24/news...xid=rss-health
says within the next year McDonalds is going to switch to transfat free oils to fry their food.
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05-31-2007, 10:22 PM
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#9
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mek us a butty ya SLAG
Join Date: Aug 2006
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'9", 180 lbs
Posts: 4,687
BodyBlog Entries: 0
BodyPoints: 22533
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no not at all
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YORKSHIRE
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