 |
05-31-2007, 06:37 AM
|
#1
|
|
Banned
Join Date: Nov 2006
Stats: 8'4", 455 lbs
Posts: 1,015
BodyBlog Entries: 0
BodyPoints: 6379
|
Sleeping all day/Up all night
Crazy, but ever since I started doing courses for education online at home, my sleeping pattern is off the wall. I got to bed about this time every morning 7-8 AM Central time. What the **** is that ****? I have no reason I just stopped going to bed early and it came to be that Im up all night and sleep all damn day. I don't know about you guy's but I like to see my day's you know? And its been real hard trying to get back to normal.
Any suggestions
|
|
|
05-31-2007, 06:43 AM
|
#2
|
|
Insert Comment Here
Join Date: May 2005
Location: United States
Age: 34
Stats: 5'10", 195 lbs
Posts: 12,050
BodyBlog Entries: 0
BodyPoints: 31607
|
Quote:
Originally Posted by creampuff18
Crazy, but ever since I started browsing the misc section online at home, my sleeping pattern is off the wall. I got to bed about this time every morning 7-8 AM Central time. I have no reason I just stopped going to bed early and it came to be that Im up all night browsing the misc section and sleep all damn day. I don't know about you guy's but I like to see my day's you know? And its been real hard trying to get back to normal.
Any suggestions
|
Fixed
__________________
Member of the Gator Nation.
My workout Journal:
http://forum.bodybuilding.com/showthread.php?t=1009326
My Double-T Log:
http://forum.bodybuilding.com/showthread.php?p=443719171#post443719171
|
|
|
05-31-2007, 06:44 AM
|
#3
|
|
Banned
Join Date: Nov 2006
Stats: 8'4", 455 lbs
Posts: 1,015
BodyBlog Entries: 0
BodyPoints: 6379
|
Quote:
Originally Posted by jason_bh
Fixed
|
Lol! Nice one mate, but that aint really the reason. It all started going out one night with a few friend's and ever since its been all ****ing mad.
|
|
|
05-31-2007, 06:47 AM
|
#4
|
|
Living in a vacuum sucks
Join Date: Oct 2004
Location: United States
Stats: 5'9", 184 lbs
Posts: 4,591
BodyPoints: 14442
|
you're made for the night shift. you can now go look for a night shift job and enjoy extra pay for an easier job.
__________________
I drive really slow
In the ultra-fast lane
While people behind me are going insane
Marriage is a great institution, but I'm not ready for an institution yet.
My Karma ran over your dogma.
,___,
[O.o]
/)__)
-"--"- o'Rly
|
|
|
05-31-2007, 06:47 AM
|
#5
|
|
Up in this mother****er
Join Date: Dec 2006
Location: Egypt
Stats: 5'7", 169 lbs
Posts: 7,593
BodyBlog Entries: 0
BodyPoints: 21922
|
I'll tell u a trick to reverse ur sleeping times back to normal.
At exams time in college,I used to study all night,and go to exam at 1 PM,and sleep at 5 PM,then wake up after 10 hrs, at 3 am.
so what I did to reverse the cycle,at 5 PM i didnt sleep,I kept awake till 12:00 PM,then I slept till the morning.
Good luck.
|
|
|
05-31-2007, 06:47 AM
|
#6
|
|
Banned
Join Date: Nov 2006
Stats: 8'4", 455 lbs
Posts: 1,015
BodyBlog Entries: 0
BodyPoints: 6379
|
Quote:
Originally Posted by Jamie16
No offense but it sounds like you dont have much a social life, get to bed early tonight and do things in the day.
|
"social life" ???????????
Are you joking right lol
Not sure where ya from but the social life around here isnt until the late PM's anyway and trust me I have quite the active social life
Actually I think thats what is ****ing it all up.
|
|
|
05-31-2007, 06:47 AM
|
#7
|
|
Banned
Join Date: May 2005
Location: Russian Federation
Age: 26
Stats: 6'1", 194 lbs
Posts: 27,655
BodyPoints: 49843
|
I'm a night owl too  You can try trying to adjust your sleep by going to sleep at a different time to drift it back to normal, of course stimulants, sleeping pills, etc but none of that has worked for me either.
|
|
|
05-31-2007, 06:50 AM
|
#8
|
|
Banned
Join Date: Nov 2006
Stats: 8'4", 455 lbs
Posts: 1,015
BodyBlog Entries: 0
BodyPoints: 6379
|
Quote:
Originally Posted by Kaaud
I'll tell u a trick to reverse ur sleeping times back to normal.
At exams time in college,I used to study all night,and go to exam at 1 PM,and sleep at 5 PM,then wake up after 10 hrs, at 3 am.
so what I did to reverse the cycle,at 5 PM i didnt sleep,I kept awake till 12:00 PM,then I slept till the morning.
Good luck.
|
Yes, Im sure this is the exact way to do it only thing is its going to be a bitch lol I just took a few pain killers for my wisdom teeth and im very sleepy but I will try and ride it out.
*EDIT*
And on top of it all I just found out/remembered I am scheduled a doctors appointment today at 10. Someone shoot me.
Last edited by creampuff18; 05-31-2007 at 06:53 AM.
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|