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watermelon is a higher gi fruit in comparison to others if i remember. honestly, i think that there are better fruits out there if you do choose to have fruit
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th-that that don't kill me
can only make me stronger
eating out? a nutritional guide to popular restaurants and fast food!
http://forum.bodybuilding.com/showthread.php?t=2920231
the best ways to prepare your oatmeal
http://forum.bodybuilding.com/showthread.php?t=108636081
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