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05-18-2007, 02:47 PM
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#1
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canadian kid
Join Date: Jan 2007
Location: Waterloo, Ontario, Canada
Age: 22
Stats: 5'7", 140 lbs
Posts: 167
BodyBlog Entries: 0
BodyPoints: 1423
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i do all my eating in like a 6 hour period...
is anyone else like this? and does it have any negative effects on diet/lifting?
i wake up around noon and eat breakfast at like 12 30, go to the gym, come back and eat lunch at like 3, then eat dinner at around 6...
then i usually go out and come back around 2 or so where i eat a snack and then sleep.
repeat daily.
__________________
19, 5'7, 140 lbs
bench: 170 (5RM)
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05-18-2007, 02:49 PM
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#2
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Registered User
Join Date: Apr 2007
Age: 19
Stats: 5'9", 159 lbs
Posts: 102
BodyPoints: 5410
Rep Power: 3 
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Why do you wait 30 minutes to eat breakfast?
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05-18-2007, 02:49 PM
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#3
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canadian kid
Join Date: Jan 2007
Location: Waterloo, Ontario, Canada
Age: 22
Stats: 5'7", 140 lbs
Posts: 167
BodyBlog Entries: 0
BodyPoints: 1423
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Quote:
Originally Posted by Brewer16
Why do you wait 30 minutes to eat breakfast?
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shower...
__________________
19, 5'7, 140 lbs
bench: 170 (5RM)
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05-18-2007, 02:52 PM
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#4
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Registered User
Join Date: Feb 2007
Location: United States
Age: 19
Stats: 5'11", 165 lbs
Posts: 677
BodyBlog Entries: 0
BodyPoints: 6035
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i would suggest splittin up your meals a little bit and spreadin them throughout the day in order to keep your metabolism going at a faster rate so that when you get your long night's sleep it won't be affected as much and slowed down..
__________________
supplements: no-xplode, cellmass, 100% whey
mon: chest/tri/shoulder
tues: legs/bi/forearm/back
weds: off
thurs: chest/tri/shoulder
fri: legs/bi/forearm/back
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05-18-2007, 03:36 PM
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#5
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Registered User
Join Date: May 2006
Age: 23
Stats: 5'7", 134 lbs
Posts: 4,683
BodyBlog Entries: 0
BodyPoints: 16481
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Also, you can only digeest 42 grams of protein every 2 hours. So you're ****ting out anything else you eat over that in that 2 hour period pretty much.
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05-18-2007, 03:43 PM
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#6
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Awaken your Mesomorph
Join Date: Feb 2007
Location: Sugar Land, Texas, United States
Age: 22
Stats: 6'0", 217 lbs
Posts: 11,295
BodyPoints: 40308
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Get a job
__________________
"Body Building is not a sport. It's a way of life. It's no hobby. It's like looking at that bench and saying Hey Bud! Lets Party!!!"
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05-18-2007, 04:42 PM
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#7
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Vegetarian Bodybuilder
Join Date: Nov 2006
Age: 21
Stats: 6'1", 185 lbs
Posts: 428
BodyBlog Entries: 0
BodyPoints: 1277
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You might want to try waking up for a middle-of-the-night protein shake.
Also, get a job.
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05-18-2007, 04:44 PM
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#8
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Banned
Join Date: Jan 2006
Age: 22
Posts: 14,410
BodyBlog Entries: 0
BodyPoints: 32316
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lets see your diet bro
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05-18-2007, 04:44 PM
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#9
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Registered User
Join Date: Mar 2007
Stats: 5'8", 180 lbs
Posts: 491
BodyBlog Entries: 0
BodyPoints: 6622
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Quote:
Originally Posted by Zenkei18
Also, you can only digeest 42 grams of protein every 2 hours. So you're ****ting out anything else you eat over that in that 2 hour period pretty much.
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That's a joke right? or are you really dull enough to believe that?
__________________
[QUOTE=TheJuicedchase;41134791]Well there you go. If you don't change your eating, you won't change your body. End of story. Another clash with reality; steroids aren't magic.[/QUOTE]
[QUOTE=phreak;44309671]Exactly. Being strongest pound-for-pound just means you can kick ass in kindergarten.[/QUOTE]
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