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05-28-2004, 08:42 AM
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#1
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Banned
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20 Chicken Wings Before Bed
I ate 20 wings before bed, with the occasional dip into a tad of bleu cheese dressing.
Anyone have a guess as to what the cal/pro/carb/fat breakdown was, and if it was a decent pre-bed meal for a guy who needs to bulk?
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05-28-2004, 08:44 AM
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#2
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Banned
Join Date: Mar 2004
Location: Long Island
Age: 36
Posts: 692
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probably 1000 calories at least, mostly fat ; not good man.
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05-28-2004, 08:51 AM
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#3
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Banned
Join Date: Mar 2004
Posts: 303
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Quote:
Originally posted by KramerStriker73
probably 1000 calories at least, mostly fat ; not good man.
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I weighed myself before bed and when I woke up this morning. I lost 3 lbs.
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05-28-2004, 09:19 AM
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#4
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Member
Join Date: May 2004
Location: Florida
Posts: 29
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Yeah but what are you looking like in the mirror? I personally don't care what the scale says if it looks bad in the mirror
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05-28-2004, 09:30 AM
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#5
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Registered User
Join Date: Apr 2004
Location: Charlotte, NC
Age: 30
Posts: 394
Rep Power: 6
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haha not too good bro......now if they were oven broiled and you didnt eat the skin and no dipping sauce then you would have a good meal 
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05-28-2004, 09:36 AM
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#6
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Posts: 1,000,000,000
Join Date: Nov 2003
Location: Buffalo, NY
Posts: 571
Rep Power: 7
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Re: 20 Chicken Wings Before Bed
Quote:
Originally posted by Rocckk
I ate 20 wings before bed, with the occasional dip into a tad of bleu cheese dressing.
Anyone have a guess as to what the cal/pro/carb/fat breakdown was, and if it was a decent pre-bed meal for a guy who needs to bulk?
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I think chicken wings are close to 50 calories/each... so 1000 calories is probably right on (+ any blue cheese)
its all good... i bet they were worth it
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05-28-2004, 09:45 AM
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#7
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Dumspiro, spero
Join Date: Mar 2004
Location: School Gainesville, FL
Age: 29
Posts: 1,515
BodyBlog Entries: 0
BodyPoints: 65
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Mmm we have the best chicken place here, it is WingZone. I know they have branched out a bit but their food is amazing. Highquality chicken dipped in low quality sauces and breading 
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05-28-2004, 09:58 AM
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#8
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Puttin' In Work
Join Date: Mar 2003
Stats: 5'5", 172 lbs
Posts: 9,526
BodyBlog Entries: 0
BodyPoints: 1894
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Just count it as a cheat meal and get back on track tommorow bro. It's no big deal, besides, you're bulking. You only live once man.
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05-28-2004, 10:00 AM
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#9
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Banned
Join Date: Mar 2004
Posts: 303
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Quote:
Originally posted by mivi320
Just count it as a cheat meal and get back on track tommorow bro. It's no big deal, besides, you're bulking. You only live once man.
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Agreed, but I think cheating at least once a day is necessary to really gain.
There IS such a thing as eating TOO clean, just as it's possible to eat too much crappy food.
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05-28-2004, 10:17 AM
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#10
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Banned
Join Date: Mar 2004
Location: Long Island
Age: 36
Posts: 692
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Hey just so you know -- I tried the 1 cheat a meal a day while I was bulking and it backfired big time...Now im trying to lose that extra fat.
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05-28-2004, 10:21 AM
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#11
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Banned
Join Date: Mar 2004
Posts: 303
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Quote:
Originally posted by KramerStriker73
Hey just so you know -- I tried the 1 cheat a meal a day while I was bulking and it backfired big time...Now im trying to lose that extra fat.
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What's your body type? And what kind of cheats were they?
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05-28-2004, 11:08 AM
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#12
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D.C. in training
Join Date: Feb 2003
Posts: 3,648
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If you eat a massive amount of fat and pro, just keep the carbs away. That meal isn't allll that bad...add 40g of carbs to it, and it couldnt' be worse.
__________________
Hit the Wall, Tear it Down!! - Wildman
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05-28-2004, 12:13 PM
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#13
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Scared of Cottage Cheese
Join Date: Jul 2003
Posts: 1,794
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Quote:
Originally posted by bkman4
If you eat a massive amount of fat and pro, just keep the carbs away. That meal isn't allll that bad...add 40g of carbs to it, and it couldnt' be worse.
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it depends on the sauce, but he could easily have had over 20g carbs.
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05-28-2004, 12:16 PM
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#14
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Goldmember
Join Date: Jan 2003
Location: Illinois, United States
Age: 26
Posts: 773
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BodyPoints: 1206
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Quote:
Originally posted by such a loser yo
it depends on the sauce, but he could easily have had over 20g carbs.
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especially if the wings were breaded
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05-28-2004, 01:17 PM
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#15
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D.C. in training
Join Date: Feb 2003
Posts: 3,648
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Quote:
Originally posted by such a loser yo
it depends on the sauce, but he could easily have had over 20g carbs.
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Easily.
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