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Old 05-14-2007, 01:27 AM   #1
Vietgoboi
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Happy mothers day.. sigh**

This day is happy day and sad day, broke my diet and ate 5 jumbo Shrimp with small bowl of Rice.. someone said cheating once a week and going back on the diet next day tricks the body? and jump start your metabolism true? anyone think this?
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Old 05-14-2007, 01:41 AM   #2
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Originally Posted by tuberacer49 View Post
Oh please... get a ****ing life. And run a search while you're at it. I swear to GOD, some of you are worse than women going through their period. What, are you gonna ask next? if you look fat in that dress, too?
Interesting approach...

---

Vietgoboi, I wouldn't worry about the shrimp and small bowl of rice. There is a lot of info available regarding cheats and refeeds. Do an advanced search using Titles Only. You'll find a lot of info about this subject.
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Old 05-14-2007, 04:13 AM   #3
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shrimp and a bowl of rice?!?!?! cmon man, thats nothing. the shrimp is actually good for you and the rice aint bad. some people here eat 3 gallons of ice cream and 4 large pizzas-those are cheats ( more binges i guess). if anything what u ate could be considered a clean bulking meal.
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Old 05-14-2007, 07:43 AM   #4
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Quote:
Originally Posted by Bonecrshr View Post
Interesting approach...

---

Vietgoboi, I wouldn't worry about the shrimp and small bowl of rice. There is a lot of info available regarding cheats and refeeds. Do an advanced search using Titles Only. You'll find a lot of info about this subject.
alright thanks

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shrimp and a bowl of rice?!?!?! cmon man, thats nothing. the shrimp is actually good for you and the rice aint bad. some people here eat 3 gallons of ice cream and 4 large pizzas-those are cheats ( more binges i guess). if anything what u ate could be considered a clean bulking meal.
I just feel paranoid lolz
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Old 05-14-2007, 09:09 AM   #5
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Hmmm... If you're thinking of that as a cheat, I'm thinking your diet contains too little calories for a correct cut. How much are you eating daily?
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Old 05-14-2007, 09:32 AM   #6
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Since when was shrimp and rice considered cheating?!
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Old 05-14-2007, 09:34 AM   #7
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this is like that kid that weighed 120 and thought 8oz grilled chicken with lemon was a cheat
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Old 05-14-2007, 10:23 AM   #8
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Is this a joke?
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Old 05-14-2007, 10:27 AM   #9
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Cool

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Originally Posted by danstjohn View Post
Is this a joke?
It may be, but believe me, there are people who are over-paranoid and consequently overreact to to these sort of scenarios. As with most things, education is the key. He could be pulling our leg or perhaps not telling the whole story. Either way he needs to become more educated...on either the basics of overall caloric intake or proper forum ettiquette. I'm willing to assist him with either. How about you?
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Old 05-14-2007, 10:44 AM   #10
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Quote:
Originally Posted by Bonecrshr View Post
It may be, but believe me, there are people who are over-paranoid and consequently overreact to to these sort of scenarios. As with most things, education is the key. He could be pulling our leg or perhaps not telling the whole story. Either way he needs to become more educated...on either the basics of overall caloric intake or proper forum ettiquette. I'm willing to assist him with either. How about you?
Yeah, just waiting for the answer to my question so we can get started...
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