Bodybuilding.com Forums
Go Back   Bodybuilding.com Forums > More General Categories > Nutrition

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply
 
Thread Tools Rate Thread Display Modes
Old 04-25-2007, 08:23 PM   #1
BlueFenix13S
TEAM SIX
 
BlueFenix13S's Avatar
 
Join Date: Jan 2007
Location: New Bedford, Massachusetts, United States
Age: 23
Stats: 5'10", 187 lbs
Posts: 8,168
BodyBlog Entries: 0
BodyPoints: 18781
Rep Power: 4047
BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)
Visit BlueFenix13S's BodySpace
Send a message via AIM to BlueFenix13S Send a message via MSN to BlueFenix13S
Chow hall food? Military- chime in here

I'm headed to Ellsworth AFB for 5 weeks to serve duty on training staff for a rotation of cadets this summer. Of course I have to eat in the dining hall (think it's the E-club), and of course have more freedom of choice for food than the cadets do, but it's still gonna be processed crap (i.e. tubs of casseroles, white breads, etc.). What do you all suggest to at least minimize the damage?

I'm taking some BCAA's with me and I'm gonna grab protein bars from the BX when I can. Oh yea, caffeine pills to get me through my 20 hour days lol. Training staff up at 0300, cadets up at 0430, cadets lights out at 2130, training staff LUCKY to get to bed by 2330
__________________
U.S. Air Force Space Command

***NEW Log***
http://forum.bodybuilding.com/showthread.php?t=119736571

210lbs/27%bf -> 139lbs/8%bf (eating disorder) -> 185lbs/15%bf RECOVERY :-)
BlueFenix13S is offline   Reply With Quote
Old 04-25-2007, 09:08 PM   #2
dantheman212
Registered User
 
dantheman212's Avatar
 
Join Date: Apr 2006
Location: Utah, United States
Age: 26
Stats: 5'11", 201 lbs
Posts: 278
BodyBlog Entries: 0
BodyPoints: 4953
Rep Power: 49
dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)dantheman212 has a brilliant future. Second best rank! (+40000)
Visit dantheman212's BodySpace
When I was at Leonardwood I had to do a lot of extra cardio. they give you calories like crazy. one MRE has about 3000 calories. chow hall isn't quite as bad but not healthy. are you staying in barracks?
dantheman212 is offline   Reply With Quote
Old 04-25-2007, 09:11 PM   #3
BlueFenix13S
TEAM SIX
 
BlueFenix13S's Avatar
 
Join Date: Jan 2007
Location: New Bedford, Massachusetts, United States
Age: 23
Stats: 5'10", 187 lbs
Posts: 8,168
BodyBlog Entries: 0
BodyPoints: 18781
Rep Power: 4047
BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)
Visit BlueFenix13S's BodySpace
Send a message via AIM to BlueFenix13S Send a message via MSN to BlueFenix13S
Training staff stays in Visiting Airman Quarters, cadets stay in dorms. I won't be quite as active as the cadets, so I won't need as much (granted I will need more than usual). I pretty much know how much I'll need, just need suggestions on how to keep it at least relatively clean/healthy.
__________________
U.S. Air Force Space Command

***NEW Log***
http://forum.bodybuilding.com/showthread.php?t=119736571

210lbs/27%bf -> 139lbs/8%bf (eating disorder) -> 185lbs/15%bf RECOVERY :-)
BlueFenix13S is offline   Reply With Quote
Old 04-25-2007, 11:10 PM   #4
cjhannsz
Full Metal Jacket
 
cjhannsz's Avatar
 
Join Date: Nov 2006
Location: United States
Age: 22
Stats: 5'10", 210 lbs
Posts: 1,430
BodyBlog Entries: 0
BodyPoints: 2296
Rep Power: 205
cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)cjhannsz has a reputation beyond repute. Best rank possible! (+100000)
Visit cjhannsz's BodySpace
Send a message via AIM to cjhannsz
I've been eating in the chow hall since the beginning of my deployment. Breakfast you'll find is pretty easy to make healthy, grab some eggs and ham/bacon/turkey links, yoghurt, a bowl of cheerios, and have at it.

Lunch and dinner I spend in the sandwich line, with ham and turkey on wheat, with provolone or swiss and mustard. All the main like and short order foods are pretty unhealthy, but sometimes I get a piece of grilled chicken.

MRE's have 1100-1300 calories, by the way.
__________________
Easiest $20 you can make using an auto form filler -- http://cash.hannsz.com
cjhannsz is offline   Reply With Quote
Old 04-26-2007, 05:59 AM   #5
BlueFenix13S
TEAM SIX
 
BlueFenix13S's Avatar
 
Join Date: Jan 2007
Location: New Bedford, Massachusetts, United States
Age: 23
Stats: 5'10", 187 lbs
Posts: 8,168
BodyBlog Entries: 0
BodyPoints: 18781
Rep Power: 4047
BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)BlueFenix13S has a reputation beyond repute. Best rank possible! (+100000)
Visit BlueFenix13S's BodySpace
Send a message via AIM to BlueFenix13S Send a message via MSN to BlueFenix13S
Training staff won't be eating MRE's, just the cadets when they are in the field. That's out few days off to sleep and do whatever (maybe get some time in the gym??? ). Anyways, I've never been up to Ellsworth, only Maxwell AFB, Scott AFB, and Wright-Patterson AFB. It should be an interesting experience.

Oh, as for the MRE's, I remember when I went through Field Training, they made us take out the candy, drink mixes, and desserts, so that took a huge chunk of the calories out. It sucked the day I got stuck with the vegetarian MRE. Basically, all I had left was the crackers and peanut butter lol.
__________________
U.S. Air Force Space Command

***NEW Log***
http://forum.bodybuilding.com/showthread.php?t=119736571

210lbs/27%bf -> 139lbs/8%bf (eating disorder) -> 185lbs/15%bf RECOVERY :-)
BlueFenix13S is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 04:05 AM. Archive