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04-25-2007, 04:41 PM
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#1
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Registered User
Join Date: Nov 2006
Age: 19
Stats: 5'10", 163 lbs
Posts: 688
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BodyPoints: 7708
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how do u pump your body before going out or right before contest...
hey guys i want to know that what workouts do u do right before showing off or something like it... i mean i am going out in 3 ours i want my body to be pumped blood flooding all over my body and my muscles showing. i guess u got my point...
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04-25-2007, 04:42 PM
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#2
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Sucky Biceps
Join Date: Nov 2005
Location: Massachusetts, United States
Age: 19
Stats: 5'6", 160 lbs
Posts: 3,207
BodyPoints: 14222
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Lol, are you serious?
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Get HYOOGE or Die Tryin'
April '09...It WILL be done.
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04-25-2007, 04:43 PM
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#3
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Registered User
Join Date: Aug 2004
Stats: 5'7", 197 lbs
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Quote:
Originally Posted by Brokensteel
Lol, are you serious?
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The sad part is, with this being the teen section, he probably is....
just do some db curls, presses, etc.
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04-25-2007, 04:44 PM
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#4
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Registered User
Join Date: Mar 2007
Location: Connecticut, United States
Age: 21
Stats: 5'10", 179 lbs
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well...i dont think pumps last that long...unless maybe you take some supplement along with exercising.
anyway i dont think youll see a big difference is you try to pump up before going out with your lady friends to show them how much you have gained even though it wouldnt be really wat you gained exept the blood thats filling up your muscles
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04-25-2007, 04:49 PM
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#5
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Registered User
Join Date: Nov 2006
Age: 19
Stats: 5'10", 163 lbs
Posts: 688
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i know this is noob but i am just trying to look good
__________________
BULKING CONTEST STARTS 1ST NOVEMBER
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MEMBER OF WINTER BULKING CONTEST
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- - - MAKER OF WINTER BULKING CONTEST- - -
" Sucesses is a journey not a destination "
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04-25-2007, 04:50 PM
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#6
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Registered User
Join Date: Mar 2007
Location: Connecticut, United States
Age: 21
Stats: 5'10", 179 lbs
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be true to yourself, work harder in the gym and out of the gym and you will see results that you won't have to lie about
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04-25-2007, 04:50 PM
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#7
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Banned
Join Date: Jun 2006
Location: United States
Age: 19
Stats: 5'11", 191 lbs
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Quote:
Originally Posted by sydazak
i know this is noob but i am just trying to look good
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you look good WITHOUT a pump if you work your ass off for a long time man.
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04-25-2007, 04:51 PM
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#8
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Registered User
Join Date: Mar 2007
Location: Brooklyn, New York, United States
Age: 22
Stats: 5'8", 190 lbs
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have to have muscle to be pumped, keep hitting the gym and in time u'll look pumped and flexed even when not
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04-25-2007, 04:51 PM
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#9
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Registered User
Join Date: Nov 2006
Age: 19
Stats: 5'10", 163 lbs
Posts: 688
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Quote:
Originally Posted by Veritaz0609
be true to yourself, work harder in the gym and out of the gym and you will see results that you won't have to lie about
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thanks man ill just go... u just teached me a good lesson thannks for that... 
__________________
BULKING CONTEST STARTS 1ST NOVEMBER
---------------------------------------------
MEMBER OF WINTER BULKING CONTEST
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- - - MAKER OF WINTER BULKING CONTEST- - -
" Sucesses is a journey not a destination "
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04-25-2007, 04:52 PM
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#10
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Registered Beast
Join Date: Aug 2006
Location: CA
Age: 21
Stats: 5'11", 235 lbs
Posts: 2,610
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BodyPoints: 16162
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do some wrist curls
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04-25-2007, 04:53 PM
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#11
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No Key No Plan
Join Date: Nov 2004
Age: 19
Stats: 6'0", 191 lbs
Posts: 7,713
BodyPoints: 17059
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uhh....before contests bodybuilders do a pre-show workout like with some iso work to get them pumped up. if you're just going out with friends you're ghey lol
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04-25-2007, 04:55 PM
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#12
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Registered User
Join Date: Nov 2006
Age: 19
Stats: 5'10", 163 lbs
Posts: 688
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lol you are a noob i am going out wit some friends... to a pool bad a**
__________________
BULKING CONTEST STARTS 1ST NOVEMBER
---------------------------------------------
MEMBER OF WINTER BULKING CONTEST
---------------------------------------------
- - - MAKER OF WINTER BULKING CONTEST- - -
" Sucesses is a journey not a destination "
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04-25-2007, 05:21 PM
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#13
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No Key No Plan
Join Date: Nov 2004
Age: 19
Stats: 6'0", 191 lbs
Posts: 7,713
BodyPoints: 17059
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I'm the noob? LOL okay buddy
__________________
-------------oderint dum metuant---------------
------let them hate as long as they fear---------
*** San Antonio Spurs **-** New York Yankees **-** Dallas Cowboys ***
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