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Old 04-23-2007, 09:53 AM   #1
Iron_Chef
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Can hiking, rock climbing, tree climbing replace...
Leg workouts? My calves are bigger than ever and I have a LOT more endurance when I am out and about than if I just did squats and cardio for 1 hour at the gym...
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Old 04-23-2007, 10:13 AM   #2
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Quote:
Originally Posted by Scott_W View Post
Leg workouts? My calves are bigger than ever and I have a LOT more endurance when I am out and about than if I just did squats and cardio for 1 hour at the gym...
Not IMO b/c you are always using bodyweight
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Old 04-23-2007, 10:15 AM   #3
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Quote:
Originally Posted by cboesger View Post
Not IMO b/c you are always using bodyweight
But it's over a longer period, Bruce Lee never lifted weights til he got a bit older, he only squated 145, but kicks like mule. Haha.
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Old 04-23-2007, 11:51 AM   #4
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size and strength are 2 completely different things fyi
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Old 04-23-2007, 12:54 PM   #5
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lol #1. your not bruce lee, #2 Go squat...
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