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04-15-2007, 08:31 AM
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#1
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Registered User
Join Date: Dec 2006
Age: 24
Posts: 265
BodyBlog Entries: 0
BodyPoints: 1658
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Cheat/Refeed day WOOOOO HOOOOO
Ate perfect for the past two weeks. Just had breakfast. Two whole wheat waffles covered in natty po and bananas, a big glass of milk. And two peices of PIZZA! 
cant wait for my next meal
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04-15-2007, 09:56 AM
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#2
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Banned
Join Date: Jan 2007
Stats: 5'9", 156 lbs
Posts: 1,435
BodyBlog Entries: 0
BodyPoints: 5985
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thats weak man.
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04-15-2007, 09:57 AM
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#3
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Registered User
Join Date: May 2006
Age: 31
Posts: 755
BodyBlog Entries: 0
BodyPoints: 12297
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dosent sound good .. it actualy kinda made my stomach upset reading that
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04-15-2007, 09:57 AM
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#4
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I am a Lion
Join Date: Jan 2005
Stats: 6'5", 233 lbs
Posts: 1,919
BodyBlog Entries: 0
BodyPoints: 7783
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Quote:
Originally Posted by MasterMind1985
Ate perfect for the past two weeks. Just had breakfast. Two whole wheat waffles covered in natty po and bananas, a big glass of milk. And two peices of PIZZA!
cant wait for my next meal |
refeed doesnt mean pig out
pig
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04-15-2007, 10:06 AM
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#5
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FREE Xil3!!
Join Date: Mar 2007
Location: Glen Burnie, Maryland, United States
Age: 34
Stats: 6'5", 228 lbs
Posts: 1,254
BodyPoints: 9801
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Cheat day doesn't mean binge day. Your just gonna destroy your two good weeks doing what you are doing.
__________________
Never get OLD!
R.I.P. Raprazant
Reps for life Sparta!!!
Owe reps:
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04-15-2007, 10:08 AM
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#6
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Registered User
Join Date: May 2005
Posts: 5,758
BodyBlog Entries: 0
BodyPoints: 32572
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whole wheat waffles natural pb bananas and milk
wow strong cheat meal!
__________________
I eat an aspirine everyday, it keeps your blood thin so it can get into every fibra in your muscles, makes you looked more jacked, like proteins but safer to your liver.
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04-15-2007, 10:10 AM
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#7
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FaithDefender
Join Date: Apr 2004
Location: United States
Stats: 6'1", 200 lbs
Posts: 11,701
BodyBlog Entries: 0
BodyPoints: 34251
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Dude you're not gonna destroy everything you've worked hard for in one day, these guys are trippin. Ok, so you may gain .5% BF if that, Big Whoop.
I swear people think OH NOES I TOOK FAT IN MY BODY I WILL GAIN 7% BF NOW!!!!!!!!! >:0
Enjoy your refeed day, but you may want to be conscious of the refined sugars you take in. Damn, waffles with milk and pizza, sounds like a freaking good morning. My next big refeed will be in about 2 weeks as well.
__________________
๏̯͡๏)♦-iRonMonkeys-♦๏̯͡๏)
ذربايجان ديلیMISC VIGILANTEذربايجان ديلی
EPIC THREADSTERS
MISC. THE GATHERING --Volume 1, Card #10 in series.
Last edited by Rhino77; 04-15-2007 at 10:15 AM.
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04-15-2007, 10:11 AM
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#8
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Banned
Join Date: Nov 2002
Stats: 5'10", 188 lbs
Posts: 4,387
BodyBlog Entries: 0
BodyPoints: 8623
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Stop being J*Ws - as long as he doesn't go crazy calorie wise he could be digging into a bowl of sugar with a spoon.
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04-15-2007, 10:12 AM
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#9
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U admiring 3 plates???
Join Date: Mar 2005
Location: Kyrgyzstan
Age: 24
Stats: 5'6", 179 lbs
Posts: 2,711
BodyBlog Entries: 0
BodyPoints: 6011
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^^Agreed, you are not going to "lose everything you worked for" from one day of heavy eating.
__________________
Use your fists for everything!!!
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04-15-2007, 10:27 AM
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#10
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Banned
Join Date: Apr 2005
Location: Toronto, ON
Age: 24
Stats: 5'11", 190 lbs
Posts: 1,981
BodyBlog Entries: 0
BodyPoints: 9797
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Actually most of the posts in here are sarcastic i believe...that isn't a cheat meal trust me....
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04-15-2007, 10:30 AM
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#11
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Registered Abuser
Join Date: Jan 2005
Location: Netherlands
Age: 26
Stats: 6'6", 290 lbs
Posts: 2,523
BodyBlog Entries: 0
BodyPoints: 6065
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Lol did you throw up yet? If I eat superclean for 2 weeks I cannot handle any food fatter than what I have been eating.
__________________
Broodje Bakpao
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04-15-2007, 10:31 AM
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#12
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massagner klitorious
Join Date: Jun 2006
Location: California, United States
Posts: 7,565
BodyBlog Entries: 0
BodyPoints: 19991
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I want a big avatar..
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04-15-2007, 10:35 AM
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#13
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Registered User
Join Date: Dec 2006
Stats: 6'3", 236 lbs
Posts: 2,336
BodyBlog Entries: 0
BodyPoints: 17410
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Quote:
Originally Posted by indecision
Cheat day doesn't mean binge day. Your just gonna destroy your two good weeks doing what you are doing.
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^^^^^
have fun with your new binge disorder
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04-15-2007, 10:37 AM
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#14
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Registered User
Join Date: Nov 2005
Location: Melbourne, Victoria, Australia
Age: 19
Stats: 5'9", 176 lbs
Posts: 2,839
BodyBlog Entries: 0
BodyPoints: 18854
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Quote:
Originally Posted by Big Natural
Lol did you throw up yet? If I eat superclean for 2 weeks I cannot handle any food fatter than what I have been eating.
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i want to know why your avatar is so big. there is a guy in the ifbb section who used to have one for a while, todd somthing was his username
__________________
Thanks Ronnie, you're a true legend
Well done Dexter Jackson!!!
"You live on earth one time and one time only. There's only one u, why not look as good as possible?" - lord infamous
"The more a man learns, he realises how little he knows"
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04-15-2007, 10:42 AM
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#15
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Registered User
Join Date: Dec 2006
Age: 24
Posts: 265
BodyBlog Entries: 0
BodyPoints: 1658
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Quote:
Originally Posted by Big Natural
Lol did you throw up yet? If I eat superclean for 2 weeks I cannot handle any food fatter than what I have been eating.
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Yeah I thought I would eat like dirty all day but I haven't been able to. Its gross. I have just eating two apples and two chicken sandwiches since then. And now i feel like taking a nap
btw guys I am not as serious about bodybuilding as many of you on here
its a hobbie for me
but my diets always been important too me
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04-15-2007, 10:51 AM
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#16
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Banned
Join Date: Dec 2003
Location: San Antonio, Texas, United States
Age: 22
Stats: 5'9", 150 lbs
Posts: 1,948
BodyBlog Entries: 0
BodyPoints: 3392
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Good job seriously, I am up for my next cheat meal in about two weeks
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